Kristina Strong, PhD, BCC

Washington, USA

209 Followers

Kristina is a mindfulness meditation teacher and life coach. As a life coach, Kristina helps women improve self-care by managing burnout, developing personal awareness through mindfulness, and offering support and encouragement to make desired life changes. Kristina enjoys working with new meditators, introducing them to mindfulness, and connecting them to their authentic lived experience with love, kindness, and acceptance.

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Reviews

Liliana

Dec 27, 2025

Peaceful and calming meditation 🧘 just what I needed!! Thank you 🙏🏻

Patti

May 8, 2025

I love this peaceful meditation, Kristina! ❤️ Your guidance in feeling sensations of breathing helps me to really center when my mind wants to think of other things. Thank you 🙏🏼

Katja Marklund

Feb 6, 2025

♥️♥️♥️♥️♥️♥️ Namaste from the bottom of my heart and my soul 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 ♥️♥️♥️♥️♥️♥️ ♥️♥️♥️♥️♥️♥️ Soothing, relaxing, and amazing 🥰🥰🥰🥰🥰🥰 ♥️♥️♥️♥️♥️♥️

Rebecca

Nov 1, 2024

This was a helpful way to get back to being the observer. Thank you 🙏

Jess

Mar 22, 2024

Perfectly simple and relaxing. Something basic that I can come back to daily to balance the mind. Thank you for the offering.

Pat B

Jan 21, 2024

How wonderfully grounding and peace inducing. I will return often🙏

Michael

Dec 30, 2023

This meditation was a perfect blend of your voice cadence combined with the ambient sounds. Thanks so much.

M D

Jun 8, 2023

Lovely

Louise

May 11, 2023

A great start to the day- thank you!

Louise RC

Mar 9, 2022

Lovely. Feeling peaceful & calm right now. Appreciate this. ✨🤍

About

Speaks English

Joined Insight Timer in March 2022

www.kristinastrong.com

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