08:56

Conscious Social Media: A 7-Step Guided Journey Into What Really Matters

by Ksenia Avdulova

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
135

When it comes to social media, it’s an abundant world of strategies, tips and tools out there. There are a million strategies that could get you there, but only one that actually matters, makes a difference, and offers you a grounded peace of mind along the way, and it's the energetic realm of your relationship with social media. This guided journey will connect you to what matters when it comes to sharing your medicine with the world on social media and beyond.

Social MediaMindfulnessBusinessPresencePurposeAuthenticityIntuitionSurrenderInterconnectednessPlayfulnessConsciousnessPeace Of MindSocial Media MindfulnessDivine GuidanceSoothing PresencePurpose DiscoveryAuthentic SelfIntuitive GuidancePlayfulness In LifeDivinityEnergetic RealmsHeart Centered BusinessesJourneysRelationshipsGuided

Transcript

My intention with this solo episode is to be a portal for social media to be a meaningful and minimal tool that connects you to your unique medicine and empowers you to share it out with the world,

Making an impact exactly where it's meant to be.

There is so much noise in the world of marketing and business,

And it's so easy to give into the way of thinking that originates from the brain instead of your heart,

And get overwhelmed with all the strategies and tips.

Because with the abundance of platforms and audience,

As well as content formats,

I'm looking at reels and IG TVs and IG lives and traditional posts and phone dumps which is a trend I've been seeing more and more,

Where you just instead of curating one photo for your feed,

You create a whole album with a carousel with less filtered curation of photos that represent of where you've been internally and externally for the past however many days,

The more access to tools and strategies and teachings there is,

The easier it is for us to tune out from our heart and from our soul essence and from why we have been called to share our voice in the first place.

So my intention with this episode is to take you on a journey on a journey that will get you present to what's important,

And to what the one next step is for you to expand your medicine and to get more comfortable with being who you are in the body that you are in,

In the message and in the medicine that is meant to come through you.

Are you ready?

Our first stop is your why.

Why did you create your business in the first place?

Why are you called to expand your social media presence from playing it small to actually sharing something of substance and importance that mirrors your soul and creates a pathway for others to get present to their own transformation and purpose.

What is your why?

And your why is not because I want to make money because I want to buy a house,

Or because I want to travel,

Or because I have to pay my bills,

It's none of that.

It's about getting presents to the unique set of circumstances and skills that you've accumulated through your life,

And being honest about what the message that is meant to come through your heart into your fingertips onto the screens of many others.

What that message is,

And why you,

And why now.

And if you're not sure what the message is,

Just keep on going on this journey that we're on right now,

And a glimpse into it will be revealed to you.

Step two on our journey is being a vessel for what's meant to come through.

What if there was nothing to strategize?

What if there was nothing to create or come up with?

What if all you had to do was to surrender to the guidance that is wanting to come through you?

That leads me to step three,

Which is how do you become a vessel for what's meant to come through you?

And it's more simple than what we think.

It's simply asking for divine guidance,

And making yourself available to hear the answers.

In an upcoming episode with Michelle Sinet,

Which changes everything,

Please listen to it.

The question that she asks is,

Am I willing to hear more guidance?

Are you willing to hear the guidance?

That leads us to step four on this journey.

Are you ready to commit to actually being available to hear the answers?

Because it's one thing to ask for the guidance,

Whether that's in your meditation practice,

Ecstatic dance,

Drinking cacao,

Moving your body,

Hugging the trees,

Looking at the stars,

However it looks like for you that gives you that feeling of aliveness which becomes a portal for divine guidance to drop into you so effortlessly.

It doesn't matter how you do it,

But what matters is,

Are you actually creating the space to receive the answers?

Are you ready to commit to being available?

And from there,

Step five,

Will you share what feels alive?

What makes every cell of your being sing?

What makes you excited to get out of bed?

What gives you a pig fat smile on your face?

What makes you want to pick up your phone and text your dear friend and share that moment of aliveness?

Will you just for a week,

For a day,

For an hour,

For one post,

Drop all the shoulds and all you've learned about business and marketing and the checkboxes that come with it and share what feels truly alive in your being?

Will you do that for me?

And from there,

You will experience moments of profound interconnection of all,

Of oneness,

Yes,

Through one social media post,

It's possible when you make yourself available to it.

And then,

Like waves,

You will face moments of forgetfulness.

One step at a time is all we can do.

We can only take it moment by moment.

Step six,

You don't need to know everything.

Anytime you feel overwhelmed is because you're worrying about the past or the future.

But what if all that was important was in this moment right now?

Breath by breath,

Moment by moment.

What if all you had to do is to be present in the moment that is right now?

And there's nothing else to plan.

There's nothing else to say.

There's nowhere else to be.

But this very moment,

In this moment,

Is the access to everything you've been looking for.

And as you ride those waves and start showing up in new ways,

Step seven,

Practice surrendering the outcome.

Surrender is not a choice that you make once.

It's a moment by moment choice.

Can you surrender this moment?

And then this one?

And then this one?

The new way is not accumulating followers or dollars.

It's not of equality over quantity,

But being present to the depth,

The interconnectedness,

The co-weaving,

The playfulness of what is.

Will you pay attention to the signs and symbols cryptically delivered through the numbers of your account?

The angel numbers encoded in your following number,

In your follower number,

In your story views.

What if it all is just a means to be playful and alive and present to what is?

Chasing the likes and views and going viral will bring you a moment of satisfaction and connection,

And then poof,

It goes away.

What if every single interaction on social media,

Every comment,

Even the negative one,

Was a divine messenger?

And what if you looked out for the deep layers that are beyond the surface of what's there that most people see?

What if instead of just counting the number of followers you have or the number of likes,

You actually clicked and saw who are the human beings,

The souls behind those numbers?

And what messages do they have for you in their profiles?

Just let yourself be intuitively be taken on a ride and stay open to divine guidance.

Keep the powerful prayer of why in your heart.

Be a vessel of what's meant to come through.

Ask for divine guidance and it shall be given.

Commit to being available,

To receiving the answers.

Share what feels alive.

One step at a time,

You don't need to know everything.

Surrender the outcome.

Accumulate the depth and the richness of aliveness and presence.

The playfulness of what is and what always will be.

Thank you for coming on this journey with me.

Thank you for listening to your heart,

For creating the space for guidance.

And thank you for your courage to share your medicine in the world.

Meet your Teacher

Ksenia AvdulovaNew York, NY, USA

4.9 (19)

Recent Reviews

Coach

March 2, 2022

Really enjoyed this perspective especially as an entrepreneur! Although I’d label it talk more… didn’t fell like a meditation. Still enjoyed the message!

Lucia

July 1, 2021

Love this!! Stupendous!!

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© 2026 Ksenia Avdulova. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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