Meditation Topics

·

Peace of Mind

Peace of Mind

Peace of Mind fosters a state of inner tranquility and calm, helping you navigate life's challenges with a serene and balanced perspective.

Mental PeacePeacefulnessPeace And EasePeace And SafetyPeace And TranquilityPeace And ContentmentInternal PeacePeaceMental TranquilityPeace And Joy

Featured tracks

Browse featured tracks on peace of mind from our library.

4.6guided•14 min

A Course In Meditation - Session 4 - Anapanasati Step 3

George Stephen Renfrey

Popular tracks

Browse free tracks on peace of mind from our library.

4.8guided•7 min

Peace Of Mind

davidji

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.7guided•12 min

Acceptance

David Gandelman

4.6guided•20 min

iRest Yoga Nidra For Deep & Restful Sleep

Richard Miller

4.6guided•28 min

Build Self Belief & Self Confidence

Linda Hall

4.7guided•14 min

Peace Of Mind Affirmations

Dr Janette Freeman

4.8guided•11 min

Remember Who You Truly Are

Koya Webb

4.8guided•20 min

Meditation Of 1000 Returns: Taming The Monkey Mind

Tomek Wyczesany, Ph.D.

4.6talks•4 min

A Way To Accentuate The Positive

Don Joseph Goewey

4.7guided•3 min

No Problem To Solve

Loch Kelly

4.8guided•10 min

To Ultimate Liberation & Freedom

Koya Webb

4.8talks•2 min

Poem: The Great Way (Excerpt from The Hsin-Hsing Ming of the Third Zen Ancestor)

John Siddique

4.8guided•11 min

Visualize Your Happy Place

Koya Webb

4.8guided•12 min

Quiet The Mind

Moira Hutchison

4.5guided•16 min

Taking the Ache Out of Attachment

Venerable Thubten Chodron

4.8guided•5 min

Affirmations For Empowerment

Koya Webb

4.7guided•7 min

Trust The Unfolding Of Your Life

Andrea Alberts

4.8guided•10 min

Create What Brings You Joy

Koya Webb

On-demand courses

Discover premium courses by leading experts to learn about peace of mind.

COURSE

4.9

10 days

Practical Tools For Anxiety Relief

by Andrea Wachter

Simple and effective tools for a peaceful, calm and clear mind.

COURSE

4.8

10 days

iRest Yoga Nidra: Resilience for Everyday Stress

by Richard Miller

Learn how to tap into an inner safe haven amongst the pressures of modern life.

COURSE

4.8

17 days

Happy Brain - Reframe Your Thinking For Peace Of Mind

by Carrie Suwal

See your thoughts through a new lens and discover how to end your suffering and access greater peace and joy by shifting your relationship to your thoughts and beliefs.

COURSE

4.8

10 days

Walking The Buddha's Path In A Time Of Crisis

by Sean Oakes

Transform despair into wisdom, hopelessness into confidence, and confusion into clarity with teachings of the Buddha.

COURSE

4.8

10 days

Keeping Your Mind In Perpetual Peace: Train Yourself To Preserve Fulfillment

by Sensei Paul David

This course is designed to teach you that true peace of mind is not contingent upon circumstances but upon your ability to find it within.

COURSE

4.5

30 days

Let Go Of What Doesn't Fit Your Life In 30 Days

by Brooks Palmer

Eliminate unwanted mental, physical and emotional clutter as you regain freedom and develop a deeper appreciation for life.

COURSE

4.8

8 days

Cultivating Certainty

by Desmond Devenish

How to craft your life in a crystalline, unshakable and determined direction.

COURSE

4.9

10 days

Tools For Peace & Productivity When Working From Home

by Cheryl B. Engelhardt

Discover actionable processes, tools, and tips for work efficiency while experiencing consistent peace of mind.

COURSE

4.8

2 days

Embrace Ease, Find Flow

by Alice Langholt

How to let go of control and become an engaged observer, allowing your life to unfold with ease.

COURSE

4.9

10 days

Louise Hay’s Forgiveness Sets Me Free!

by Liz Doyle

Finding true freedom in forgiveness for others and for yourself is the path to self-love.

Newest tracks

Browse the latest peace of mind tracks from our library.

5talks•4 min

Back To Peace: Starting From Within- Feb 04

Liz Scott

5talks•4 min

Should I Aim For A Blank Or Focused Mind In Meditation?

Ven.Pomnyun Sunim

talks•2 min

How Does Meditation Compare To Guided Relaxation?

Ven.Pomnyun Sunim

5guided•480 min•

8 Hours Night Train Sounds For Deep Sleep Guided Sleep Story

The Honest Guys

guided•22 min

Sit With Your Discomfort – Guided Visualization

Maia Thomlinson

4.5music•3 min

Virtual Vibes - Peace Of Mind In Unsettling Times

Reggie Hubbard

1guided•3 min

Forgive & Release: Letting Go Gently

James Williams

music•66 min

One Hour of Relaxing Guitar for Peace of mind

Alon Marcus

5talks•4 min

The Wise Aspiration Of Joy And Peace- Dec 19

Liz Scott

4.8guided•1 min•

1 Minute To Shift Into Limitless Potential

Jordana Reim

3talks•4 min

How Can I Manage Intrusive Thoughts During Meditation?

Ven.Pomnyun Sunim

talks•5 min

Can Multiple Short Meditations Replace One Long Session?

Ven.Pomnyun Sunim

talks•7 min

What Is The Purpose Of Meditation In Jungto Society?

Ven.Pomnyun Sunim

talks•15 min

Thoughts Are Your Life

Jeff Harris

talks•1 min

Can I Meditate On A Chair?

Ven.Pomnyun Sunim

talks•4 min

How Can Meditation Help In Overcoming Desires For Revenge?

Ven.Pomnyun Sunim

talks•6 min

How Can I Handle Persistent Past Thoughts While Meditating?

Ven.Pomnyun Sunim

music•3 min

Mantra Tuned To 432 HZ For Calm, Heart-Opening And Grounding

Leyla Mesic

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of peace of mind.

Richard Miller

davidji

Linda Hall

Liza Colpa

David Gandelman

Dr Janette Freeman

Simrit Kaur

Koya Webb

Tomek Wyczesany, Ph.D.

Loch Kelly

Don Joseph Goewey

Moira Hutchison

John Siddique

Venerable Thubten Chodron

Lauri Poldre

Matthew Young (Melbourne Meditation Centre)

Louisa Tanner Munson

Jack Kornfield and Tara Brach

Loula Love

Caren Hope

Peter Russell

Khentrul Rinpoché Jamphel Lodrö

Veronica Clark

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Peace of Mind

Peace of Mind

Peace of Mind fosters a state of inner tranquility and calm, helping you navigate life's challenges with a serene and balanced perspective.

Trusted by 35 million people. It's free.

Insight Timer

Get the app