Welcome.
My name is Libby Lussier,
And I'm your guide for this meditation.
This guided meditation is for deep embodiment,
Renewal,
And divine connection through the sacral chakra.
Before we begin,
I encourage you to find a quiet space for yourself without any disturbance.
And I invite you to close your eyes.
And now take a deep breath in,
And release.
And take another inhale,
And release.
And now begin to connect with your heart.
See a pure,
White light expanding in your heart space.
Now notice a tube of light extending from your heart center all the way down into the crystalline core of Mother Earth,
Gaia.
And as you connect with Gaia,
Hear these words.
I am in communion with Mother Earth.
I hear her call.
I am grateful for her love and wisdom.
And I receive and share this with others.
Now see this tube of light begin to expand upward from Gaia to the heart of creation,
To God,
To Source,
To all that is.
Now bring your awareness back to your sacral chakra,
Which is located in your lower abdomen,
Just below your navel.
As we begin this journey,
Allow yourself to focus on the areas of your life that are related to this sacred center.
Your relationships,
Your creativity,
Your sensuality,
Your patterns,
Your inspired action,
Your family,
And your tribe.
Allow yourself to surrender to the experience ahead.
And once again,
Notice that you are standing with your sacral chakra.
You might see a bright orange light,
Or perhaps you may sense the essence of love for yourself.
And whatever you experience,
Just notice.
And now as you gaze toward your feet,
You notice a set of stairs.
You are about to begin the Sacred Steps journey.
You are now standing at the top,
On the seventh step.
And in this moment,
You have the awareness that significant growth might be taking place in your life.
And you may ask yourself,
What is it that I really want?
Your soul may be calling you.
It might be asking you to try something new,
Perhaps encouraging you to bring fresh energy into your conscious awareness.
And notice how this makes you feel.
Hold that feeling in your sacral center.
And now you take one step down.
And you are now on Step Six.
On this step,
You are reminded that you are love.
And as a loving being,
You are always connected to Source.
And in this moment,
You may be asked to let go of all that no longer serves you.
Any beliefs that might be holding you back from experiencing great love for others or for yourself.
And ask yourself,
Am I truly worthy of being loved?
When you believe in yourself,
Great love will embrace every part of your life.
Hold this truth in your sacral center.
And now you step down to the next step,
Step Number Five.
You now feel like perhaps you might be open to change.
And in this moment,
You might be asked to reflect on any potential shifts in your relationships,
In your lifestyle,
In your mindset.
Or perhaps a career.
And you realize that within the unknown is when you expand.
And you are being asked to trust yourself and to allow the Divine to guide the way.
Hold that trust in your sacral center.
And now you move to Step Number Four.
You feel ready to achieve your hopes and your dreams.
And you're reminded that you possess the strength and the courage to face challenges.
And you know you can call on God,
Creator,
Source,
All that is.
Any loving guidance is always available.
Hold that courage in your sacral center.
And now you step down to Step Number Three.
You connect with your creative self.
You're being called into the vibration of creativity.
Open yourself to the joy of creation.
To painting,
Writing,
Singing,
Dancing,
Imagining,
Or any creative endeavor.
And move into the world with the eyes of a child.
Rediscover your true magic.
Hold this creativity in your sacral center.
And now you arrive at Step Number Two.
And it's time to take a pause.
You are being asked to surrender to this moment with patience and gratitude.
Allow your soul to speak to you.
And listen.
Hold this presence in your sacral center.
You step down to Step Number One.
The very depths of your sacral chakra.
You are at peace.
You feel safe.
And all is well.
You realize this is a new beginning.
Something brand new.
You may feel an awareness that you've never known before.
Or perhaps an opportunity to create everything that you desire.
And you know that the universe will support your journey.
As you remain on Step Number One,
You slowly look to the distance.
And you notice a faint,
Pure white light drawing near to you.
You are not afraid.
But you welcome this light.
As it moves closer and closer.
Until it is right before you.
And you are now standing in the presence of Spirit.
You feel divinely held in this light.
And you remember that this light is you.
Feel this divine light embracing your being.
Allow it to swirl through every cell of your physical body.
Allowing it to swirl through your emotional body.
Your etheric body.
Your subtle body.
And allow it to settle into your DNA.
This is the love and compassion activation.
Pause.
Be still.
And receive.
And now you return to Step Number One.
As you begin the ascent.
At Step Number One,
You feel new beginnings awakening within you.
And now,
Stepping up to Step Two.
You cultivate patience within yourself.
Stepping up to Step Number Three.
You acknowledge your creative abilities.
And now,
Moving to Step Number Four.
You persevere through any challenges.
Moving to Step Number Five.
You understand that change brings growth.
Step Number Six.
You fully embrace that you are loved.
And now moving to Step Number Seven.
You return strong,
Courageous,
And whole.
And now take a deep breath in.
And release gently.
Bring your awareness back to your physical space.
Feel your body.
Wiggle your fingers and your toes.
And gently return.
Allow the integration of this meditation to hold within your sacral chakra.
And be present with yourself.
And congratulations.
You've completed the Sacred Steps journey.
Namaste,
Beloved.
Namaste.
