
Remove Blockages & Build An Abundant Business
by LeeNor Dikel
Sometimes when things aren’t working as well as we’d like in our business, the best thing you can do is take a few minutes to come home to yourself and connect to the spirit of your business, which has its own vibration just like anything else in this world. The answers you seek are within. Abundance awaits.
Transcript
Hello,
Dear one,
And welcome to this safe space.
This is your place.
You've taken the decision.
You've made the effort,
And you've made it here.
And for that,
I want to say I'm proud of you.
And I truly believe that everything happens for a reason that you're here for a reason.
So just go ahead and take this time to sit back,
Get comfortable,
Relax.
You can be in a seated position,
You can be lying down,
You can even be standing.
The important thing here is that you feel yourself grounded.
If you are seated,
Feel this seat underneath you,
Keeping you safe,
Grounding you deep into the earth as if there were roots traveling down your legs and making you a part of the world around you,
One with the universe.
If you're lying down,
Feel the bed underneath you,
Supporting you,
Carrying you and holding you.
And if you're standing up,
Feel the ground under your feet.
And just picture roots traveling down through your feet and into the earth.
Be our one.
Once you get comfortable,
You can go ahead and take three deep breaths.
And if you want,
We can even do it together.
We will begin now.
And so slowly and deeply,
I want you to inhale in through your nose,
Feeling the breath travel up your nostrils,
Down the back of your throat,
Filling up your chest and lungs with air and filling up your stomach too.
And just hold it for a moment and we'll count four and three and two and one.
And now we'll exhale out slowly,
Letting the stomach drop,
Your shoulders drop comfortably and releasing the breath out through your mouth and into the world,
Imagining light energy spreading out from yourself to the universe.
And now again,
We'll take in a nice deep breath,
Feeling fresh air,
Light energy traveling in through your nostrils and down the back of your throat,
Filling your chest and stomach with air,
Expanding with light energy,
Expanding with air,
Fresh and clean.
And now we'll hold it for four and three and two and one.
And now release out through your mouth,
Letting your stomach fall and your shoulders drop gently as you exhale light back out into the world.
Good.
And just start to notice now,
How are you feeling?
Notice now when we connect with the breath,
We're connecting with ourselves,
We're connecting with the divine and the universe and all that we are.
It's amazing that in moments of stress and moments of distress,
Sometimes all we have to do is just come back into the breath and remember that no matter what is happening in our life,
We will be okay because we've always been okay.
And whenever you feel like things are too much,
Going back and thinking about all the things that once felt like they were too much,
But you overcame and just returning to the breath and remembering that you are infinite and that your power is infinite too.
You are divine.
Just sinking deeply in realizing that as you breathe.
Now I'm going to take you on a little journey where you will be safe and welcome and you're going to feel at home here.
This is the piece that you've been looking for.
I'm here to welcome you into that space.
So when you're ready,
Letting your breath guide you,
I want you to visualize a beautiful set of stairs.
They can be mahogany,
They can be white stone,
They can be anything you want them to be.
But I want you to just see this set of stairs,
Look down and realize that it leads into a beautiful garden.
And all of a sudden you're filled with a desire to see that garden.
There's something about that garden that draws you in.
It feels like home.
And so knowing that you are safe now,
You decide to walk towards that garden.
I'm going to count now.
And when I get to one,
You will be in the garden and you'll be relaxed.
So now let's start at the first step.
10 steps left to go.
And now you walk down feeling the air around you.
Nine steps left to go.
As you continue down,
Eight steps left to go.
You feel a sense of peace wash over you knowing you are safe.
Maybe you hear some birds in the background.
Seven steps left to go.
Their chirping calms you and you hear the rush of water too.
Six steps left to go.
And you're starting to see the garden work clearly now.
Five,
Four steps.
You step down,
Three steps left to go.
Continuing to breathe in your natural rhythm.
Two steps left to go.
One.
And now you find yourself in the garden.
You start to walk and you feel the ground underneath you supporting you,
Marrying you,
Guiding you.
The soft grass feels warm on your feet and it tickles you a bit.
You remember being a child running outside carefree.
As the sun shines on your back and the air runs through your hair,
You feel an immense peace.
And you know that this place has been waiting for you and calling your name.
And you found it.
You were meant to be here and being proud of yourself for a moment for letting your intuition guide you to this place.
As you walk through the garden,
You start to notice just how beautiful it is.
You see flowers.
You see gorgeous trees full of plush green leaves and a universe around you that's come to life.
You see little squirrels running around and birds chirping.
The air feels so good on your skin.
You are coexisting in nature,
In a place you come from.
And here you don't have to worry about societal expectations,
About your job,
About what people think.
You can just be.
You can just exist in this space and you are safe and you are you in your truest form.
As you continue walking through this garden,
You feel peace wash over you.
And in a moment you notice something glimmering.
You look over and it's a beautiful golden bench and it just looks so appealing and you feel like sitting down.
So you go over to it and touch it.
It's warm,
Inviting.
You decide to sit down here now,
Just waiting,
Observing,
Observing the nature around you,
How the sun shines down upon the flowers in the stream.
You just watch the water ripple over the rocks,
Calmly,
Gently,
Soothingly.
As you sit here,
You start to notice a presence.
You look up and you see that it's your business,
Your business in the form of beautiful spirit.
And it can look any way you want.
Whatever you see in your mind's eyes,
The right way to see your business is glowing.
It's a beautiful form and it has its own soul.
You look up and start to see it walk towards you.
It feels friendly and safe.
Your business has something to tell you today.
It's been wanting to speak to you for a long time.
It's been waiting for this moment.
So again,
Feeling proud of yourself for showing up here today,
Where you're meant to be.
As your business approaches you,
You see a glowing light shining from your business's heart center.
It's heart chakra and the light is shining outwards towards you,
Illuminating your heart chakra.
And you start to see a glow connect your two heart chakras.
And in this moment,
You feel as if you are one.
You are able to communicate with your business now with all its wisdom and with all the peace from this garden around you.
I will be quiet for a moment as you breathe and just let your business tell you whatever it's been wanting to say to you.
.
.
.
.
.
You you you you you you your business starts to glow brighter now and What was once the light?
Radiating from its heart Chakra becomes a light that radiates all Around and you start to see your business becomes surrounded by this bright Golden light Imagine the spirit of your business smiling It's so so grateful that you took the time here today To listen to what it had to say Your connection is strengthened with your business now Your heart chakras have united and you have taken this time to really truly listen you you you you you Allowing all of these thoughts and the light radiating out from your heart chakra to fill you with joy You've taken a long deep breath Inhaling the fresh clean air of the garden in through your nose Letting it fill up your chest and belly with air holding it for just a moment And breathing it out now You start to glow now just like you saw your business glow Beautiful golden light radiates all around you like a shield of pure light energy And you start to walk back up towards the stairs you are ready now At the bottom of the stairs you wave goodbye to where you saw your business disappear into the garden Knowing that it will be here waiting for you whenever you feel like you need to return You turn back to the stairs now with a smile on your face I will guide you now back up the stairs and into the world Where you will take this feeling of peace with you When you open your eyes at the top of the stairs You will remember everything that your business told you and you will feel peace throughout your whole body So when I say you won you will open your eyes Stepping on the first step Steps left to go Up another one You see the garden in the distance you feel at peace Eight steps left to go Now seven Taking in a deep breath Six steps left to go Breathing it out five steps left to go Four The light still radiates out around you Three steps left to go Two You feel full of energy and at peace with the knowing that you gained today One When you're ready you may slowly open your eyes and smile if you'd like You've done something amazing here today That you will carry with you and will help you find joy and true genuine success In all that you do Start to wiggle your fingers and your toes And take with you into the world everything that you have learned Namaste You can use this power to make a different world.
Namaste
4.6 (37)
Recent Reviews
Mandy
April 10, 2024
Amazing - I loved the stair way it really helped me to remain focused and the garden was beautiful!
Lucretia
April 5, 2023
I'm so grateful to have discovered this lively meditation! This is exactly what I needed today. Thank you so very much!
Annicia
August 16, 2022
Thank you so much 😊
Surendra
August 5, 2021
Namaste 🙏
