Welcome,
Welcome to this guided meditation on woman power.
Lay down if you wish and get into a relaxed position,
Keeping nice and warm.
Let's close our eyes and really connect to being a woman,
Finding your own rhythm of breath.
Let's connect with the mind and empower ourselves as a woman.
So letting go of all distractions and recharging the body.
Let the body relax and it can recharge itself right now.
Please take a deep breath in.
We want everything about us to sparkle.
All women's female feline powers made of an abundance of all pure solid love.
We are known in fact as the weaker sex but we multitask like a professional juggler that no man on earth can do and they admit it.
Breathe in woman.
So we are the softer sex that is just our natural God given energy of unconditional love.
We are naturally mothering to one and all and that includes the house pets.
Breathe in woman.
We have a fresh hold of pain higher than a man due to periods and to childbirth.
Breathe in woman.
And we still sojour on when ill,
Whereas the man takes a day off or a week from the job.
Breathe in woman.
Then we are also the rock,
Always supporting and always being automatically the housewife.
Which is a job that starts and ends well before the man's job begins and ends.
So we are beginning to see how special we are as a woman,
A female,
A feline.
Even the lioness looks after the cubs and hunts for food.
Begin to feel your power.
The whole body evolves around the love of you and who you are.
Being a woman is truly special.
We are naturally compassionate.
We see both sides of everything.
Breathe in woman.
We have a sense of justice.
We are natural born healers to everyone we see.
Breathe in woman.
We carry a sense of honesty.
We do not belong to anger but constantly connected and guided by our hearts and female intuition.
Breathe in woman.
And that unique animal kingdom whose vibrant colours come just from the males through courtship.
But here in the human kingdom we women carry the vibrant colours of courtship.
It is our right in our human genes to be not just beautiful on the inside but profoundly beautiful on the outside.
We are complete.
Breathe in woman.
And as we get older we often look better.
The face finds it serene.
The wisdom and the lessons of life are stored in the mind.
We learn as we grow.
We are unique as human beings.
Women are naturally more creative.
We find it impossible to be mundane.
Get that loving touch.
Breathe in woman.
We are playful,
Romantic,
Childlike and have a beautiful imagination.
So remember at the end of this meditation you can connect to this anytime you need a boost.
Just by wiggling your toes.
Just wiggle your toes now.
Now because our focus is really on love we are going to have some female fun and magic and just allow ourselves to imagine putting on or re-put on your wedding dress.
Yes that one day wedding dress is going back on and we are going to enjoy it.
We are going to really connect to it and feel like a real live princess once again.
Breathe in woman and wiggle your toes.
That's it.
Anytime you need or require to feel so perfect just wiggle your toes and capture yourself in that princess wedding dress radiating as a woman.
So imagine we require a mirror that glorifies,
Beautifies,
Loves us back and shows us standing in front of that magical mirror in our wedding dress.
Our fairy tale real live princess dress.
Breathe in woman.
Such a high price is held around this dress and such a limit of time to wear it as if it's full of magic.
Wiggle your toes now.
Breathe in white.
White the most purest highest colour but ultimately white does contain all the rainbow colours.
A white wedding dress.
White a cloth that has no room for dirt.
No room for negativity.
It is flowing abundance and the gown does surely flow.
Trails but is often held up by a page buy.
A walk and entrance fit for a queen.
But a vision for a crowd of people to simply adore.
Celebrate.
Believe in the highest of magic.
Wiggle your toes now.
Let's run one finger down the white wedding dress.
Feel the dress.
The quality,
The strength of a material to make any woman,
Female,
Feline,
Smile a brilliant smile.
It holds love.
It holds the tears of complete love.
Breathe in woman.
The photos are taken of you and the one day wedding dress because the photos are in a way immortal,
Everlasting.
And to look at this tradition it has lasted centuries.
It is surely blessed,
A part of the family tree.
Breathe in this glorious dress.
It's impossible not to feel like a real life princess.
And as with all fairy tales,
Your prince charming awaits.
Looking every part.
We will indulge ourselves going through the motions a little more.
Breathe in woman.
Everything feels new.
That first bath of the day.
An extra soak.
Pampering the skin and all the senses.
Breathe in woman.
Every little toe and finger newly polished.
Breathe in woman.
Your hair,
Your crown makes a statement of romantic love.
Breathe in woman.
Makeup carefully,
Precisely applied.
Eyes are sparkling,
All lit up.
Feeling at one with oneself.
Peace and joy are swept over you.
Breathe in woman.
Lips can't stop smiling.
An aura of sweet perfume.
Breathe in that perfume and savour this for the next 30 seconds.
Taking another breath in.
Breathing in.
Let's begin our return to the here and now.
With a count up to 10.
Starting at one.
Breathe in woman.
Two.
Breathe in your feminine love.
Three.
Breathe in your feminine shape.
Four.
Breathe in your feminine touch.
Five.
Breathe in your multitasking skills.
Six.
Breathe in your positivity.
Seven.
Breathe in your feminine voice and all senses coming alive.
Eight.
Breathe in and stretch that feminine body out now.
Nine.
Time to open those beautiful female eyes wide open.
Ten.
Wiggle the toes.
Wide awake now in the here and now.
As a beautiful complete woman.
Please drink some water and have a great day.
Thank you.
Thank you.
Thank you.