So today we're going to be talking about why good people stay stuck.
One of the biggest lies so many good people believe in is this.
If I'm loving enough,
If I am patient enough,
If I say it the right way,
If I'm understanding enough.
If I'm selfless enough,
Eventually I will feel safe,
Valued,
Seen,
And loved.
I'll be able to save everybody.
But for many adult children raised in toxic homes,
What's called being good is actually self-abandonment training.
And that changes everything,
That one awareness.
Because now we are no longer talking about our personality or feeling like we have a character flaw.
We're talking about subconscious conditioning.
Many people who pride themselves on being caring,
Empathic,
Loyal,
And emotionally available never realize that beneath those beautiful traits,
Something also existed.
It was fear.
Fear of rejection,
Fear of conflict,
Fear of disappointing others,
Fear of being misunderstood.
Fear of abandonment,
Fear of rocking the boat.
Fear of being rejected.
And the tragedy is this.
Most people do not even realize that these fears are actually running their lives.
And I want to explain why.
Because they are operating below the veil of consciousness.
So below the veil is a state of unconsciousness where We are living from the subconscious programming that controls our conscious behavior.
So you don't even know that you're doing it.
Below the veil,
People think that they are making choices,
But they're actually just repeating the survival patterns that kept them safe as children.
And these are patterns that were created long ago in emotionally unsafe environments.
And a child that's raised in chaos does not exist.
Become hypervigilant or other-focused by accident.
A child raised around criticism does not become a people pleaser by accident.
A child raised around emotional unpredictability does not become terrified of conflict by accident.
Dear one,
Your nervous system had to adapt to whatever your environment was.
So your subconscious was learning.
Stay quiet.
Stay agreeable.
Stay useful,
Stay needed,
Do not upset anyone,
Do not draw attention to yourself,
Monitor everyone else's emotions,
And keep the peace at all costs.
And because these patterns are learned early,
They become part of your automatic default mode network.
And by adulthood,
The person no longer sees this adaptation.
We call it,
I'm just being nice.
So we say,
I'm just very sensitive,
Or I'm the responsible one,
Or I'm just a helper,
Or I'm just easygoing.
But many,
Many times,
What we are actually experiencing is a lifetime of rationalizing and normalizing self-betrayal.
And this is why so many good people stay stuck.
It's not because you're weak.
It is not because you're dumb or you lack intelligence.
And it's not because you're incapable.
It's because at the subconscious level,
Your subconscious mind prioritizes feeling safety over freedom.
So even painful patterns can feel emotionally safe because they are familiar.
So I want you to think about that.
A person can consciously want peace.
But subconsciously be terrified of losing approval.
So that cancels out happiness.
They can consciously want healthy love.
While subconsciously believing,
Love must be earned through overgiving.
They can consciously want boundaries while subconsciously associating boundaries with guilt,
Rejection,
Conflict,
Abandonment,
A smear campaign.
And being terrified of being misunderstood.
And this creates the internal conflict.
And when subconscious fears override conscious intention,
People remain trapped in cycles they do not even fully recognize,
Can see,
Or understand.
And this is why knowledge alone is not going to change your behavior.
You can read the books.
You can watch the videos.
You can listen to podcasts and repeat affirmations.
But until you become conscious of the subconscious patterns that are operating below the veil,
You remain emotionally controlled and hijacked by them.
So healing begins when you learn to observe yourself.
Not judge yourself,
Observe yourself.
This is called metacognition.
You begin noticing,
Why am I so afraid to say no?
Why do I panic when someone is upset with me?
Why do I overexplain?
Why do I feel guilty resting?
Why do I abandon my needs to maintain connections to others who are mean to me?
Why do I feel responsible for other people's emotions?
Why is it my job to keep the peace in this crazy family?
That awareness matters because awareness is the bridge from below the veil to above the veil.
So above the veil is where conscious awareness begins interrupting your unconscious programming.
It's not easy because you have to maintain consciousness.
So above the veil is where you stop automatically identifying with every fear,
With every reaction,
With every trigger or impulse of emotional survival.
This is your unconscious strategy.
So above the veil you begin to recognize this reaction is a pattern.
This fear was conditioned.
This guilt was learned.
This is not my authentic self.
And this is where true.
.
.
Transformation begins and it's actually why you were born.
Not when we become perfect.
Our transformation doesn't happen when we don't have any more problems.
It happens when we become conscious enough to finally see the patterns that have been silently controlling our lives.
So the goal is not to stop being loving to others.
The goal is to stop abandoning yourself in the process of loving others.
Because many good people were never taught that they were allowed to exist without earning their worth through self-sacrifice.
And dear one,
The moment you begin seeing the pattern is the moment you begin loosening its grip.
And that is the beginning of your awakening.
And that is the journey from below to above the veil.
And although it sounds so simple as I'm explaining it,
We have to understand that your brain is wired for familiar.
Your brain is wired to conserve energy.
It sucks,
But it's true that if you were born to a toxic family and you learned that in order for you to feel safe,
It was better if you just had no needs.
It was better if you stood in the background and you tried to make daddy feel better and mommy feel better.
You were the one that was taking care of your siblings that were being the scapegoat to your mother and father.
If you learned that in order to feel safe,
You had to abandon the self,
In order to take care of what was happening outside of you.
Consider that a code.
It's a personality code.
So that's not you.
The real you is below.
All of that conditioning below all of those memories below all of the patterns and the cognitive.
Maladaptive distortions that you had to believe in in order to distort your reality enough that allowed you to find a sense of safety in what felt like a very unpredictable home.
So oftentimes,
The good one in the family,
The people pleaser,
The one that is worried about mom and how we're gonna get her into the nursing home,
The one that is taking care of the narcissistic father who never took care of the family,
The one who is managing the alcoholic brother in the family,
The one who,
Even if you don't come from alcoholism or addiction,
You came from a home where you walked on eggshells because no one knew how to process process their emotions.
So you came from a very tightly wound house that made you feel like you needed to suppress who you really are.
So you focus on pleasing others.
You are generally the good one,
But you're stuck.
The good news is that this is not you,
It's only your programming,
And there is a way out.
Consciousness and awakening to the pattern is step one.
Is fixable.
Namaste,
Dear ones.
Until next time,
As I bow to the love and light that is absolutely in you.
