Meditation Topics

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Codependency

Codependency

Codependency explores the dynamics of relationships where one person prioritizes the needs of others over their own, often leading to unhealthy patterns and emotional distress.

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Codependency RecoveryCodependency IssuesCodependency PatternsCodependent RelationshipsDependenciesDependenceEmotional DependenceCo RegulationChemical DependencyNeediness

Featured tracks

Browse featured tracks on codependency from our library.

4.8guided•24 min•

Daily Energy Clearing Meditation

Harshada David Wagner

4.9talks•33 min•

Healing Your Relationships: What Is Codependency Really?

Marisa La Fata

4.8talks•17 min

Dare To Change Your Life In Spite Of The Past

Lisa A. Romano

4.9talks•59 min

Softening Our Barriers To Love - Insight Timer Live

Catherine Liggett

4.9talks•47 min

The Adult Chair Podcast: Codependency- Ending the Addiction To "Help" Others

Michelle Chalfant

4.8talks•22 min

Energy Vampires

Renee LaVallee McKenna

4.9talks•39 min

Untangling Codependency

Pretty Spiritual Podcast

4.8guided•20 min

Affirmations For Codependency Recovery

Inner Shift

4.8talks•10 min

3 Surprising Things About Sexual Trauma - E61

Annie Moussu

5guided•6 min

Detaching With Love: A Co-Dependency Release Practice

DJ Burr

4.9guided•14 min

Reiki Healing For A Breakup: Soothing & Cleansing Meditation

Madison Cresswell

4.8guided•9 min

Stay True to You Affirmations | Release The Need To Please

The Basement Upstairs

Popular tracks

Browse free tracks on codependency from our library.

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.7guided•31 min

Healing From Narcissistic Abuse and Rejection

Lisa A. Romano

4.7talks•31 min

Reprogramming the Faulty Perception of the Self

Lisa A. Romano

4.8talks•2 min

Shut-Door Heart - Transform Co-Dependent Relationships

Jac Godsman

4.8guided•11 min•

Setting Boundaries

Terri Cole

4.8guided•9 min•

Boundary Myths

Terri Cole

4.7guided•15 min

Healing The Codependent Ego

Lisa A. Romano

4.9talks•2 min

Poem - Thank You - John Siddique

John Siddique

4.8talks•14 min

The Codependent Myth That Keeps You Stuck

Lisa A. Romano

4.7guided•14 min

Releasing Someone Who Has Hurt You

A.M.W.

4.8guided•10 min•

Over-Giving & Over-Functioning

Terri Cole

4.8talks•13 min

Mature Loneliness

Lisa A. Romano

4.9guided•9 min•

Auto-Advice Giving

Terri Cole

4.8talks•31 min

Money Trauma Blocks Money

Lisa A. Romano

4.7talks•13 min

Emotional Detachment For Mental Health

Lisa A. Romano

4.9talks•16 min

Codependency Hypervigilance

Lisa A. Romano

4.9talks•77 min

Nervous System Re-Tuning For Empaths - Insight Timer Live

Catherine Liggett

4.9talks•74 min

Codependency & Loneliness - Insight Timer Live

Catherine Liggett

On-demand courses

Discover premium courses by leading experts to learn about codependency.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.8

6 days

5 Days To Activate Confidence Through Self-Love

by Jamie Wozny

Join Jamie Wozny, Master Light Activation Mentor in this transformative 3 part series, FAQ and Meditation on healing through Self Love Activation. When we access this innate portal within, a beautiful strength blossoms in our soul, we take our power back and our lives move from having to be good, pleasing and exhausted to survive to being full, abundant and real to thrive. Sweet freedom await.

COURSE

4.8

7 days

7 Somatic Tools To Overcome Codependency

by Sadie Barr

A week of mindfulness, breathwork and gentle movement to reclaim the lost self.

COURSE

4.9

5 days

Reclaiming Your Inner Guidance System

by Courtney Johannesen

Understand your thoughts and underlying motivation so you can take back your power and know, trust, and love yourself.

COURSE

4.9

4 days

Energy Vampire Shielding

by Jihane Laraichi

Recognize an energy vampire and protect your energy from vampirization.

COURSE

4.4

8 days

Transform Unhealthy Relationships With Empowered Boundaries

by Maya Rain

Understand the dynamics of disempowering vs. empowering relationships.

COURSE

4.8

10 days

10 Days To Conscious And Loving Relationships

by Dexter and Alessandrina

Heal your relationships and achieve the highest potential in all your relationships.

COURSE

4.7

4 days

How To Heal From A Difficult Parent

by Saskia Lightstar

Learn how to protect your peace, release old wounds, and reclaim your voice.

COURSE

4.8

6 days

You Are Beloved

by Lauren Crawford

Set out on this empowering journey to reclaim your identity, foster genuine connections, & live a life rooted in love, freedom, & beauty that draws us to our Creator.

COURSE

5

14 days

Transform Toxic Emotions

by Leah Guy

Heal and empower yourself with a journey of self-love and transformation.

Newest tracks

Browse the latest codependency tracks from our library.

4.9talks•21 min

How To Find Your Purpose After Trauma

Lisa A. Romano

5talks•19 min

The ACOA Blind Spot: 5 Patterns Keeping You Stuck

Lisa A. Romano

4.9talks•27 min

Are You A Grandchild Of Alcoholics?

Lisa A. Romano

5talks•24 min

When Your Partner Won't Change

Lisa A. Romano

4.9talks•31 min

Letting Go Of Those You Love

Lisa A. Romano

5talks•21 min

Why Isn't Therapy Working I Am Codependent

Lisa A. Romano

4.9talks•16 min

Unmasking Parental Narcissism: Codependent Anger's Root

Lisa A. Romano

4.8talks•18 min

Breaking Free From Shame And Codependency

Lisa A. Romano

4.9talks•16 min

#483: How To Stop Seeking Approval From Others

Michelle Chalfant

5guided•19 min

Embracing Desire & Creating Joy

Madison Cresswell

5talks•19 min

Adult Children Of Alcoholics: The Cost Of Never Feeling Safe

Lisa A. Romano

5talks•20 min

When Codependent Mothers Misread Their Children

Lisa A. Romano

5talks•27 min

The Truth About Empaths, Childhood Trauma, And Shadow Work

Lisa A. Romano

4.9talks•33 min

Why We Crave Connection: Exploring The Roots Of Codependency

Lisa A. Romano

5talks•27 min

When Life Feels Out Of Control

Lisa A. Romano

4.9talks•33 min

Borderline Personality And Codependency

Lisa A. Romano

4.9talks•42 min•

Healing Your Relationships With Don Miguel Ruiz Jr.

Marisa La Fata

5talks•30 min

Betrayed By Charisma: When Charm Is A Mask For Manipulation

Lisa A. Romano

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Teachers

Popular teachers exploring the topic of codependency.

Michelle Chalfant

Lisa A. Romano

Terri Cole

Leslie Riopel

Jac Godsman

A.M.W.

Jen Peters

Catherine Liggett

Alyson Krisher

Dr Gina Madrigrano

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Codependency

Codependency

Codependency explores the dynamics of relationships where one person prioritizes the needs of others over their own, often leading to unhealthy patterns and emotional distress.

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