Meditation Topics

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People-Pleasing

People-Pleasing

People-Pleasing explores the habit of prioritizing others' needs over one's own, often at the expense of personal well-being. It delves into the roots, impacts, and strategies to overcome this behavior, fostering self-respect and healthier boundaries.

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People Pleasing RecoveryPeoplePleasantPleasantnessWorkplace HappinessWin WinAttention QualityHuman KindnessKindness Towards OthersPersonal Well Being

Popular tracks

Browse free tracks on people-pleasing from our library.

4.8guided•8 min

Affirmations For Release And Energetic Reset

Maryam Aishah

4.8guided•11 min•

Setting Boundaries

Terri Cole

4.8talks•10 min

Who You Are Is Important

Katrina Bos

4.7guided•12 min

Letting Go Of What Other People Think

Kate Swoboda

4.7guided•5 min

Heal Your Energy

Angel Star Productions

4.9guided•9 min•

Boundary Script-Starters

Terri Cole

4.8talks•14 min

The Codependent Myth That Keeps You Stuck

Lisa A. Romano

4.8talks•9 min

People Pleasing & The Anxious Attachment Style

Rob

4.8guided•10 min•

Your VIP Section

Terri Cole

4.6talks•10 min

The Gift of Saying "No"

Josephine Sorciere

4.7guided•23 min

Heal The "Not Good Enough" Wound

Jen Peters

4.9talks•17 min

Codependency When We Love Too Much

Lisa A. Romano

4.8guided•21 min

Letting Go Of People Pleasing

Fleur Chambers

4.8guided•14 min•

Stop Relying On External Validation

Darius Bashar

4.8talks•17 min

Letting Go Of People-Pleasing

The Wellbeing Podcast

4.8talks•32 min

Healthy Boundaries

Pretty Spiritual Podcast

4.6guided•13 min

Letting Go Of Pleasing Others

Jamila Knopp

4.8talks•14 min

TEDx Talk: Fierce Compassion For Self, Fierce Compassion For Others

Lucy Chan

On-demand courses

Discover premium courses by leading experts to learn about people-pleasing.

COURSE

4.9

20 days

Set Healthy Boundaries & Let Go Of People-Pleasing

by Kenneth Soares

Uproot the weeds of negative programming around boundary setting in the beautiful garden of your mind and sow new seeds that activate healing, growth, and expansion - empowering you on a mental, emotional, physical, and energetic level.

COURSE

4.9

10 days

Learn To Set Boundaries And Stop People Pleasing

by Tracey Soghrati

Stop abandoning yourself, and build a life worth meaning.

COURSE

4.4

10 days

True Self Living: Master Self-Esteem

by Aluna Moon

Release self-criticism and unearth the secret of your assured true self.

COURSE

4.9

13 days

Unlocking The Medium Within

by Colleen St. Michaels

Embrace the wisdom from spirit: unlocking the medium within.

COURSE

4.8

10 days

Boundaries For Compassionate People

by Jessica Amos

As a kind and loving person it can sometimes to difficult to create healthy boundaries. This course will help you learn how to create boundaries and form deeper connections with the people you love.

COURSE

4.8

4 days

You Are Enough: Ending Low Self-Esteem And Insecurity

by Lindsey Elliott

In this course we will look at understanding the ‘root’ of low self-esteem and not feeling good enough.

COURSE

4.8

7 days

How To Set Priorities Daily For Happiness, Health, And Lots Of Energy

by Elizabeth Pyjov

Learn how to set daily priorities that will allow you to feel happier, be healthier, and more energetic!

COURSE

4.8

7 days

Spark: Seven Days of Self-Discovery

by Skylar Liberty Rose - Support for Midlife Women

A gentle but powerful series that will help you lose people-pleasing habits, gain clarity and confidence, and revolutionize the way you perceive yourself and your potential.

COURSE

4.8

10 days

The Soul Solution: 10 Day Coaching Course

by Vanessa Loder

This course is for anyone who wants to live a more joyful, meaningful, and fulfilling life. You will learn tools and daily practices to create a more heart-centered and soul-aligned way of being and living in the world.

COURSE

4.8

6 days

Unraveling People-Pleasing For Lasting Self-Esteem

by Laura Lacy-Thompson

Learn how to unlock authenticity, release people-pleasing behaviors and cultivate true and lasting self-esteem.

Newest tracks

Browse the latest people-pleasing tracks from our library.

5guided•20 min

People Pleasing Healing

Harrison Meagher

5talks•37 min•

Choosing You: What To Say When The Answer Is No

Alison Potts

5talks•9 min

The People You're Pleasing Will Never Be Pleased

Gary Hardy

5guided•8 min

Release Resentment & Feel Empowered: A Somatic Reset

Cam Grunbaum

4guided•514 min

Full Night Sleep To Let Go Of Perfectionism And Insomnia

Sara Raymond

guided•2 min

Pause Before You Explain Yourself

Meditaai | Camila & Pedro

4.9talks•5 min

When Something Feels Off, Your Body Knows First

Dana Mitchell

5talks•9 min•

The Keys To Letting Go

Dakota Dawson

5talks•35 min

Contemplations On My Birthday

Mitesh Oswal

4.8talks•38 min

490: From “Yes Girl” To Sovereign Woman With Shannon Yong

Michelle Chalfant

5talks•8 min

Libra: 2026 Is The Year You Finally Choose You

Tereza Andrew

talks•6 min•

Boundaries Are Self-Respect

Anna-Marie Viviers

5talks•21 min

Why Isn't Therapy Working I Am Codependent

Lisa A. Romano

5talks•2 min

Before You Say Yes Again (Mini Talk)

Sonia Bueno de la Torre

4.9talks•10 min

When Acquaintances Cross The Line

Martha Curtis

5guided•10 min

Meeting Your People-Pleaser Part

Pippa Leslie

5talks•50 min

Making Space: The Invitation Of Release

Rev Thomas DeSchutter

4.9talks•46 min

Healing The People-Pleasing Habit

Katrina Bos

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Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of people-pleasing.

Terri Cole

Shannon Algeo

Maryam Aishah

Darius Bashar

Kate Swoboda

Angel Star Productions

Lisa A. Romano

Jen Peters

Katrina Bos

Rob

The Wellbeing Podcast

Pretty Spiritual Podcast

Jamila Knopp

Fleur Chambers

Kenneth Soares

Glenn Ambrose

Monica

Music Nutrition by Anikiko

Ginni Saraswati

Josephine Sorciere

Yvette Vermeer

Mary Madsen-Heskin

Lucy Chan

Sarah Hofing

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People-Pleasing

People-Pleasing

People-Pleasing explores the habit of prioritizing others' needs over one's own, often at the expense of personal well-being. It delves into the roots, impacts, and strategies to overcome this behavior, fostering self-respect and healthier boundaries.