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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLucia is a Human Design coach dedicated to guiding others on their journey to embrace their highest potential and lead from the heart. She believes that true transformation occurs when we align with our authentic selves, providing support every step of the way. Her journey began with her great-uncle, a wise healer at 93, whose teachings on intuition and holistic living profoundly shaped her path. After completing her first yoga teacher training two decades ago, she explored various modalities and courses, deepening her understanding of the interconnectedness of mind, body, and spirit. With over 17 years of experience in leadership and spirituality, Lucia seamlessly blends business acumen with spiritual insights. As an ICF-certified coach and Human Design expert, she offers intuitive guidance and strategic clarity, empowering others to create authentic success on their own terms. Join her in exploring meditations, courses, and transformative practices that inspire growth and self-discovery. Together, let’s unlock the magic within!
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