Hi,
This is Manal.
Welcome to Celebrate Your Humanness,
A guided meditation and affirmations to amplify your vibration.
The intention of this meditation is to celebrate the fullness of the human experience and to guide you to reconnect with your life as one full of beauty,
Ease,
Freedom and joy.
The human journey is to experience a range of physical,
Mental,
Emotional and spiritual elements.
The pleasure of taste,
For example,
Is a beautiful physical experience.
The pleasure of music and dance,
Both examples of inspiring physical experience.
Happiness,
Sadness,
Laughter and even anger are all beautiful expressions of being human.
Celebrate all of these emotions.
Recognize that they are all required to lead you to the finest of emotions.
Lower vibration emotions such as anger and sadness are a catalyst to guide you to the path of appreciation,
Gratitude and happiness.
Your ability to think independently,
To analyze,
To grow,
To believe,
To trust,
All stemming from your powerful brain,
Your mind.
Your brain and your mind are miracles.
And finally,
The freedom,
The freedom to hold on to your spiritual beliefs,
Whether you believe in the singularity of God,
The power of the universe,
Your inner being.
You are independent and free to believe what you would like to hold on to your truth,
Your personal truth.
Many of us are conditioned to believe that life is a struggle and full of suffering.
Recognize that it is your choice.
You can frame that life is a beautiful opportunity to experience in the physical form.
The value of the human experience is to live the range of experiences and the choice of these experiences.
You can choose to experience life as a burden or you can see your life as a life full of beauty,
Ease,
Freedom and joy.
The following affirmations are designed to guide you to embrace the beauty of being human,
The beauty of being you,
The beauty of you.
Choose to listen to these affirmations and let them impact your subconscious or consciously repeat out loud or silently in your mind.
It is interesting and amazing how unique we all are.
I love that I have my own mind and I am free to think as I desire.
I celebrate the range of emotions that my body feels.
I am fascinated by how my body is able to function and grow instinctively.
I love the idea that I am able to choose activities that bring me pleasure.
I recognize that my ego has a powerful role in my physical experience.
I really enjoy eating a range of tasty,
Delicious and healthy food.
There are so many interesting experiences for me to discover.
The range of emotions are fascinating to me.
I choose to experience the best of life.
I recognize that I can control how I think,
Feel and act at any moment.
I am always empowered to live life as fully as I desire.
I am surrounded by many amazing relationships.
I love the feeling of free.
I recognize that the feeling of my self-worth is fully within my control.
I let love in today.
I let gratitude in today.
I let appreciation in today.
I let peace in today.
I celebrate life today.
I celebrate myself today.
Enjoy these affirmations and as your day unfolds,
Hold on to these uplifting thoughts close to your heart,
Mind and soul.
Feel free to return to this meditation on a daily basis until you recondition yourself to embrace and celebrate your full humanness.
My love,
Always.
