Welcome to your planetary meditation.
Close your eyes and bring your awareness inward.
Feel the natural rhythm of your breath as it moves in and out.
Let the inhale fill you with energy and let the exhale release any tension or distractions.
Allow yourself to arrive fully in this moment.
Feel your body supported by the earth beneath you.
Imagine roots growing from the base of your spine,
Anchoring you to the ground.
Let the grounding energy bring stability and calm to your entire being.
Now imagine above you a vast,
Star-filled sky.
Feel yourself as a bridge between the earth and the heavens.
Stable,
Grounded,
And open to the wisdom of the universe.
Bring your attention to your heart center.
Set an intention to connect with the energies of the planets,
Honoring their unique gifts and how they flow within you.
Trust that whatever comes to you in the meditation is exactly what you need.
Now let's begin with the sun.
The energy of confidence,
Vitality,
Self-expression,
And life force.
Imagine standing in the golden sunlight,
Feeling its warmth energize and awaken your heart.
Let this light fill you with self-confidence and joy.
I shine my light boldly and fearlessly.
I affirm that radiant light of the sun within me,
Igniting my confidence and purpose.
I accept the sun's wisdom,
Vitality,
And power to shine my truth.
Thank you,
Sun,
For your light and life force that guides me.
Moon,
Bring me the energy of intuition,
Emotions,
Nurturing,
Receptivity.
See yourself bathed in soft moonlight,
Feeling calm and connected to your inner wisdom.
Allow this light to soothe your emotions and deeper your intuition.
I trust the rhythm of my inner tides.
I affirm the gentle light of the moon within me,
Calming and nurturing my spirit.
I accept the moon's guidance to connect deeply with my emotions and intuition.
Thank you,
Moon,
For your soothing presence and inner wisdom.
Mercury,
Your energy of communication,
Intellect,
Learning,
Adaptability.
Picture a silver-blue light swirling around your throat,
Enhancing clarity into words and thoughts.
Feel a sense of ease and flow in communication.
I speak and think with clarity and purpose.
I affirm the clarity of Mercury within me,
Sharpening my communications and intellect.
I accept the wisdom of Mercury to express myself with ease and learn with curiosity.
Thank you,
Mercury,
For your intelligence and creativity in my life.
Venus,
The energy of love,
Creativity,
Beauty,
And harmony.
Imagine a soft pink or a green glow around your heart,
Radiating love and beauty to yourself and others.
Feel a sense of appreciation for life's pleasure.
I create and attract a love and harmony in my life.
I affirm the beauty of Venus within me,
Awakening love,
Creativity,
And harmony.
I accept the blessings of Venus to experience joy and create beauty in my life.
Thank you,
Venus,
For your love and grace that inspires me.
Mars,
Bringing your energy full of passion,
Courage,
Action,
And strength.
Picture vibrant red energy igniting your core,
Filling you with determination and the power to take bold action.
Feel grounded and energized.
I act with courage and purpose.
I affirm the strength of Mars within me,
Fueling my courage and determination.
I accept the guidance of Mars to act with clarity and purpose.
Thank you,
Mars,
For your fire and willpower that moves me forward.
Jupiter,
Bringing your energy of expansion,
Abundance,
Wisdom,
Optimism.
Envision a glowing golden light above you,
Expanding your sense of possibility.
Feel a deep connection to growth,
Learning,
And opportunities.
I am open to abundance and growth.
I affirm the wisdom of Jupiter within me,
Expanding my abundance and knowledge.
I accept the guidance of Jupiter to grow,
Trust,
And seek truth.
Thank you,
Jupiter,
For your generosity,
For your light that uplifts me every day.
Saturn,
Bringing your energy of discipline,
Structure,
Responsibility,
Boundaries.
Picture a grounding,
Earthy light grounding your body like a protective shield,
Helping you feel supported and aligned with your purpose.
I create structure that supports my growth.
I affirm the grounding strength of Saturn within me,
Bringing discipline,
Discipline,
And focus.
I accept the lessons of Saturn,
Guiding me with patience and resilience.
Thank you,
Saturn,
For your steady wisdom and transformative growth.
Bringing all the energy of the planets to a complete circle with the sound of OM.
Slowly begin to bring your awareness back to your body.
Feel your connection to the earth beneath you and the space all around you.
Take a deep breath in,
And as you exhale,
Allow yourself to return fully to this moment.
Take a moment to honour the planetary energies that you've connected with today.
Imagine their light and wisdom settling gently within you,
Balanced and harmonized.
Bring your hands to your heart centre,
Palms together,
Or resting gently on your chest.
Take a moment of gratitude for yourself,
For this practice,
And for the infinite wisdom of the cosmos.
May the energy we've cultivated here today ripple out into our lives,
Bringing clarity,
Balance,
And peace to all we meet.
Carry this sense of peace and connection with you as you move through your day.
You are radiant,
You are grounded,
And you are guided by the universe.
Thank you.
