03:06

Snippets Of Wisdom #30: Prescription For Healing

by Mary Ann Pack

Rated
4.7
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talks
Activity
Meditation
Suitable for
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Mary Ann Pack hosts Snippets of Wisdom, short lessons that support your joyous transformational journey. Today's snippet is #30: PRESCRIPTION FOR HEALING! Why is it so important that we work on healing ourselves? Would it be better if we relaxed and allowed the natural flow of our well-being? Let's dive in and discover a simple way to heal ourselves. Be sure to listen to all of the Snippets of Wisdom for bite-sized, powerful lessons for your magnificent expansion!

HealingSelf ImprovementRelaxationSelf LovePositive ThinkingAppreciationWisdomDaily PracticeHeal AcronymPositive ExpectationAppreciation PracticeVoltaire QuoteDaily Healing Practice

Transcript

Snippets of Wisdom.

Prescription for Healing.

Almost all of us have something we want to heal,

Yet our natural state is that of well-being.

If well-being is natural to us,

Why do we have so much to be healed?

I'm an acronym nerd.

There I said it.

I was thinking about the word HEAL recently,

And this acronym popped out at me.

H.

Healthy is as happy feels.

E.

Expect a positive outcome.

A.

Appreciate everything.

L.

Love yourself.

The H.

Healthy is as happy feels reminded me of a quote I love from Voltaire.

I have chosen to be happy because it is good for my health.

Let me add here that Voltaire had a difficult life,

Yet lived to 83 years old when life expectancy was in the 40s and 50s.

That's like us living into our 150s.

The E.

Expect a positive outcome excites my faith to see things yet unseen.

This is an attitude of positive expectation of good things without grasping at or trying to control the specifics.

The A.

Appreciate everything aligns me with my inner source of all joy,

Love,

And well-being.

Appreciation is the key to living happily ever after.

The L.

Love yourself is living in our truest essence.

We love because we are loved,

Not necessarily because anyone else is lovable.

We can only give what we've experienced ourselves.

Heal,

H-E-A-L,

Sounded like the perfect prescription.

Let's take a dose of heal multiple times a day for our ultimate well-being.

This formula can heal a broken heart,

Mend a hurting body,

Calm a troubled mind,

And soothe a weary soul.

And best of all,

There is no toxic dose of this prescription known in all of the universe.

Take a massive amount freely.

Make it a happy,

Healthy day every day by committing to a daily practice of meditation,

Prayer,

Or listening to inspiring talks.

Heal your way to more life.

Big hugs,

Marianne.

Meet your Teacher

Mary Ann PackTexas, USA

4.7 (24)

Recent Reviews

Donna

June 21, 2025

Just what I needed to hear this morning at the start of my day. So simple! I will share with others 💞

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© 2026 Mary Ann Pack. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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