This visualization will help you to meet your inner child again,
To feel his power,
Tenderness and love.
Hello to you,
My dear friend.
Keep your eyes winked.
Make some deep respirations.
Relax your body completely.
Listen to your breath.
Feel your body.
Feel the center of yourself.
Your nature.
Feel the potential of the world.
Feel your freedom.
Feel you are flying.
You are a bird.
You are flying above the ground.
What kind of bird are you?
How high are you flying?
What do you see around?
Feel the stream of this fresh air.
Does it help you to fly?
Where are you flying?
Are you gliding or you are flickering a lot?
Is there someone flying by your side?
Look upwards.
What do you see there?
Are there clouds or the sky is clear?
Now look downwards and bit by bit go down.
You are flying above a marvelous meadow.
It's warm summer weather here.
The flowers blossom,
Fill their order.
There is a river before you.
It isn't wide but quite beautiful.
Listen to the water bubbling in it.
You've crossed the river and there is a small village ahead.
You fly over its streets and houses.
And now you see a small child.
They are of your gender and look like 6 years old.
They are swinging in the seesaw.
You spin around the seesaw for several times and land near the child.
Take a hard look at them.
What are the clothes on them?
What about the shoes?
What color are the clothes on them?
And now the child notices you and gladly jumps from the seesaw and comes to you.
They carefully sit down by your side and slowly extend their hand to touch you.
And now when you lock your eyes with this child,
You understand that this child is you.
And now it is you who's looking at this bird.
It is you who's just been swinging in the seesaw.
It is you who this messenger has come to.
While looking into the eyes of this bird,
You apparently listen to its voice.
And this voice is telling you,
You are a darling child of this universe.
You've come to this world to be happy,
To love and to be loved.
Know it,
Remember it and never forget.
You look into this bird's eyes while dissolving into your thoughts.
And now put both your hands to your heart.
Feel the strength and energy of your heart.
While breathing,
You feel the blood flushing to your heart,
Strengthening it and making it even stronger.
Feel the beauty of your heart.
Feel your heart is your gift.
You've never needed to earn it,
It is given to you by nature.
And while it beats,
You live and it is a gift.
Be grateful for your heart.
Now you breathe with your heart.
And for the next two minutes,
I want you to think about three wishes you want to come true in your life.
Or three goals you want to achieve.
Think about them.
Enter into each of these moments as if it's going on right now.
Feel the energy that fills you when you achieve your goals,
The sense of joy,
The sense of pride for your deeds.
Experience each of your wishes as if the things you are seeing in your imagination now has already come true.
Enter into each of these moments.
Bit by bit,
Let's finish it.
And now,
If you are ready,
You may come back and open your eyes.
