The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBird Sounds offer a natural symphony of chirping, singing, and calls, creating a serene and calming atmosphere ideal for meditation, relaxation, or sleep.

4.9music•90 min•
Nature Sounds: Immersive Woodland Stream
Owen
4.9music•30 min
Wilderness Stream | Relaxing Nature Sounds For Stress Relief
Patrick Lynen
4.8music•10 min•
Forest Bird Feeder Ambience For Relaxation & Visualization
Ryan Garner
4.8music•120 min•
Babbling Brook | Forest Stream | Calming Nature Sounds
Patrick Lynen
4.8music•25 min
Friedvolle Waldgeräusche & Vogelstimmen zum Entspannen
Patrick Lynen
4.7music•38 min
Many Many Exotic Birds Ambience
Insight Timer
4.6music•5 min
Eurasian Collared Dove - Cooing Calls
Ryan Garner
4.3music•10 min
Countryside Ambience
Ryan Garner
4.9music•20 min
Ease To Sleep & Grounding | Native American Flute & Nature
Lawrence Libert
4.8music•60 min
Calming Nature Sounds For Sleep
Narek Mirzaei | Music Of Wisdom
4.9music•130 min
Pomodoro Focus Timer With Water And Bird Sounds
An Unreal Meditation
4.8music•56 min
Journey - To The Magical Forest Of Abundance
Benjamin James
4.8music•69 min
Beautiful Unknown Nature - Bird Harmony
MARTH .
4.9music•31 min
The Dawn Chorus In A Sleepy Goan Village
John Vincent
4.8music•51 min
Dawn On The Luvuvhu River
Stefan Swanepoel
4.8music•42 min•
Amazonian Jungle Experience (Mind, Body 360° Audio)
Earth Echo
4.8music•480 min
Sunset On A Lake: 8-Hour Ambience For Sleep And Relaxation
An Unreal Meditation
4.8music•3 min
Wind Through Eldorado Canyon Creek ~ Live Recording
Rachel Boucher
4.7music•10 min
Healing Sounds Of Karelia: Lake Onega
Kate Karpova
4.6music•72 min
Great Ocean Road
Dane Howard
4.6music•30 min
30 Minutes ZenFlow: Harmonize Your Mind - Focus Music
Yvette Vermeer
4.6music•8 min
Natura Sonorum - Golden Oriole
Nature Soundwave
4.5music•5 min
By The Bellingen River - The Sounds Of Oz Series
Gillian Coutts
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