Healing The Mind

Hello everyone and welcome to the meditation channel.

Let's begin.

Close your eyes.

Get yourself in a comfortable position.

And just follow your breath in and out.

Inviting in the stillness.

Giving yourself permission to go within.

Invite your mind to open,

To communicate with you.

To allow you to resolve and heal anything that needs your attention at this time.

Anything that can help you move forward in life.

To help you thrive.

Allowing you to let go of the negative programs,

The limiting programs.

And calling down a healing light.

A light that helps you shift,

Transform,

Heal and release.

And above your head a beautiful purple light shines down.

Just like a crown surrounding your head.

Connecting to you,

Your third eye,

Your mind.

Inviting access to your deep subconscious.

Inviting access to infinite potential and opportunities.

We invite this light now to shine.

To reveal the shadows within our minds.

Reveal the fears,

The limiting programs,

Beliefs,

Thoughts,

Patterns.

That are no longer in alignment with who we desire to be.

So,

Please,

Show me what it is that is stopping me.

That is holding me back.

Help me understand.

Thank you for revealing this information to me.

And now I invite you to assist me in the healing process.

In the releasing process.

What is it that I need to do to overcome this?

What steps can I take to heal?

And is there anything else that I need to know at this time that will assist me?

That will help me?

I invite you now to guide me.

And now inviting this light to send healing energies and frequencies throughout the day to assist you in this releasing process.

And just take a moment now of gratitude.

A moment of presence.

Of acknowledgement.

And when you're ready,

Slowly,

Slowly beginning to expand your awareness back into your body.

Gently and slowly returning.

Take your time.

When it feels right,

You can open your eyes.