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How to Meditate
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Meditation Timer OnlineMegan Lammam
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Megan Lammam is an author, poet, and forest therapy guide who explores the healing energy of nature and connection. She is the creator and guide of 'On The Path', a journey into deep awareness offered in her monthly newsletter. Her children's book, Your Heart Compass, offers kids and families a gentle way to move through storms of emotion with the energy of joy, kindness, courage and calmness. She lives in British Columbia, Canada with her husband and two children.
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