06:02

Positive Affirmations For Social Anxiety And Mental Health

by Matt Morris

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
76

In this affirmation meditation, I'm sharing with you some Positive Affirmations for Confidence in social situations. These affirmations will help you overcome social anxiety and feel more confident when talking to people. I encourage you to listen to this every day until you feel naturally confident around people.

AffirmationsSocial AnxietyMental HealthConfidencePositive ThinkingOptimismSocial SkillsPersonal GrowthEnergyEmotionsSafetySelf ConfidencePositive Self TalkEnergy BoostEmotional IntensitySafety GuidanceDaily Affirmation Practice

Transcript

Please stand up now.

I want you to repeat the word that you see on the screen with your body,

Mind,

And soul and use as much emotional intensity as possible.

Repeat this every day for 30 days,

Once in the morning and once in the evening,

And your life will change significantly.

Let's go.

I am confident in who I am.

I am self-motivated.

I am easy to talk to.

I am excellent at meeting new people.

People really like me.

I have faith in myself.

People meet me and want to know me.

I am a great listener.

I am a great public speaker.

I am optimistic.

People admire me.

I am intelligent.

I am friendly.

I always focus on and find the good in everything.

I focus on what I want instead of what I don't want.

Everything happens for a reason and a purpose and it serves me.

When I smile,

The room lights up.

I have an enthusiasm that is contagious.

I focus on opportunities,

Not obstacles.

I have endless energy.

I am protected.

I am safe.

I take risks and step out of my comfort zone to keep growing.

I am conscious of my actions.

Meet your Teacher

Matt MorrisTallahassee, FL, USA

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© 2026 Matt Morris. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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