03:24

21 Day Of Morning Mantra

by JJ Hu

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68

Good morning, radiant beings! Welcome to Day 10 of our 21-day morning mantra journey. Today, we're going to infuse our day with joy. Joy is not just a fleeting emotion; it’s a state of being that we can cultivate and nurture, even amidst life's ups and downs.

JoyAffirmationsJoy CultivationPositive AffirmationsJoy And LightnessMantrasMorningsMorning Practices

Transcript

Good morning,

Welcome to day 10 of our 21 day morning mantra journey.

Today we're going to infuse our day with joy.

Joy is not just a fleeting emotion,

It's a state of a being that we can cultivate and nurture,

Even amidst life's ups and downs.

Let's embrace this delightful energy with today's mantra.

Repeat with me and let each word fill you with brightness and hope.

With each new day I choose joy.

I welcome positivity and laughter.

My heart is light,

My spirit is bright.

Joy is my natural state.

Carry this mantra with you as a reminder that joy can be found in the simplest of a moment.

Let it uplift you and let it brighten your interactions and let it be a guiding light in your day.

Let's breathe in joy and feel it sparkling with us like sunshine.

Breathe out any happiness and making room for lightness and laughter.

Thank you for joining me in embrace joy today.

I'm excited to continue this journey of joy with you tomorrow of day 11.

Until then,

May your day be filled with a laughter,

Light and boundless joy.

Namaste.

Meet your Teacher

JJ HuVancouver, BC, Canada

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© 2026 JJ Hu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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