Hi,
This is Morgan from the Healing Mind app.
In this guided meditation,
You're going to have the chance to reconnect with yourself and come back to who you are and to know yourself as the luckiest person that you know that is who you are.
And so as we become aware of being the luckiest person that you know,
That will easily manifest in your life.
So I want you to start by just taking a nice deep breath in through your nose and out through your mouth.
And first just noticing the thoughts,
The emotions in your mind,
In your body,
Allowing them to be there,
Giving them your attention so that they can process and move out of your awareness as you come back into who you really are.
A very lucky person where everything always works out for you.
So as you take a nice deep breath in,
Just feel the power within your body as you remember.
And as you exhale,
Just feeling that sense of relief,
Feeling into the bottom of your feet,
Drawing in all of this energy.
I want you to imagine it's like a golden energy coming from the earth,
Just like you're mining gold and it's just drawing up through the bottom of your feet into every part of your body,
Every cell of your being,
Feeling that shiny,
Rich,
Wealthy,
Lucky energy just swirling so powerfully in your body,
Crowding out any other energy so that all you're aware of is this feeling,
This felt sense of luck,
Everything working out for you.
And as this is occurring,
Just notice your heart space beginning to open and a light beginning to shine through out into the world so that everything you see has this beautiful glow to it.
All of your senses,
All of your perception has this glow.
Everything looks beautiful to you,
Everything looks shiny,
Everything looks clean.
All you can see is how lucky you are to be living the life that you're living,
The place that you're living,
Who you're living with,
Where you're going,
What you're doing,
Everything has this beautiful glow about it because you're so lucky.
Everything always works out for you.
Begin to feel the energy moving through your throat chakra in this moment.
This is our chakra of manifesting.
Just feel that power moving into the world,
The luck within you making itself known to your visual senses.
And just see this wave of energy in front of you as if it's like a golden thread making a radio wave up and down,
Up and down,
Training your mind and your attention to just follow this.
This is the only thing that you see is this thread,
This golden lucky energy placing your attention as it goes up and down,
Up and down,
Up and down like a wave.
And then it swoops around and comes down through the back of your head all the way down your spine and nestles its way into your sacrum,
The bone at the bottom of your spine.
And then it sprouts down through your legs back into the earth,
Placing your attention on your belly.
And then right now your body is just beginning to let go of old identities,
Old ways of feeling,
Old states of consciousness that were in your body that don't align with knowing yourself to be so lucky where everything works out in your favor.
You get what you want,
You have the experiences you want,
Your body is the way that you want it to be,
You have these serendipitous moments throughout your day,
And each day you go to bed knowing and feeling,
Oh isn't it so wonderful how lucky I am,
What a joy.
Life becomes a ride that you get to experience and you get to be surprised every day with your luck,
The things that happen to you and for you and the people that you love.
Everyone in your orbit gets to experience this luck as well.
Good.
And now in your space within your belly you have this beautiful crystal ball with rainbow colors and it's just sort of rolling in place forward and backward,
Just this beautiful flow of energy,
No stagnation,
Just a wonderful mechanism of the flow of life moving forward,
Having the experiences that you want.
Now begin to feel that in your hips.
This ball is sort of moving its way through your different chakras to help you,
To help each of your energy centers align with this belief,
With this knowing within you.
Good.
Now just moving its way up into your heart center,
Doesn't that feel great?
Now into your throat,
Into your third eye,
And finally at the top of your head,
Just allowing it to stay here.
A waterfall of energy just showering over your head,
Down your body,
Feeling the luck,
The sparkles,
The energy of luck just washing over you.
You need to imagine yourself just walking through your day,
Through your life,
Feeling this sensation at the top of your head,
This very gentle rolling ball as it's sprinkling this energy of luck all around you and you have your hands open just receiving these little surprises,
These things that you desire,
Things working out for you that you didn't even know that you wanted.
And of course,
Getting and receiving and manifesting the things that you do really desire and seeing the words on this ball that just keep refreshing through your body.
Luckiest person,
Feeling those words now stream down back into your body,
A ribbon just making its way all the way through.
I am the luckiest person I know.
And feeling that ball begin to dissipate,
It's done its job for you.
Imagining yourself standing with your arms out to your side,
These beams of light shooting from the palms of your hands as the expression of luck and divine grace and creative energy.
Now placing those hands on your heart space and on your belly,
Really drawing that energy back into yourself and experiencing this.
Allow yourself to be lucky,
Wealthy,
Healthy,
Creative and then drawing that energy down through your root,
Seeing that light just go down through into the earth and then just completely relax and surrender knowing that it is done.
And scanning your body one more time for any remaining beliefs,
Thoughts that don't align with this.
Yes,
Feeling into your belly.
I just want you to pull out that little remnant of doubt,
Almost like a needle,
Just pulling it out,
Releasing it.
As you do,
It just dissipates.
So I invite you to stay in this expansive state as long as you would like,
Any time.
And knowing that even when you open your eyes,
Going back into what your senses are showing you,
Just remember what is real and true is what is inside of you.
So you can always bring your attention back in your body,
Knowing that what you see with your eyes,
What you hear with your ears is there,
But it doesn't need to distract you from what's real and what's true,
From who you are,
The luckiest person that you know.
Thank you so much for joining me today.
I'll see you in the next session.