Hi,
Welcome to this session in the healing mind.
This is Morgan today's session is a high vibe morning session a way for you to start your day in The vibration that you want to embody for your day to carry that forward with you and so as you're just Waking up or just beginning your day.
I invite you to find a comfortable place and just close your eyes and prepare to Be at your highest and best Knowing that sometimes we have to clear things away for that to emerge And so I want you to feel Deeply into your root chakra to begin Whether you can actually feel into that or if it feels difficult for you,
That's Totally fine Just place your attention to root And immediately just notice there's a little bit of almost like sludge there and so Just begin to allow that to move Allow it to descend and sort of leak out We don't need that old energy anymore the morning is a beautiful time to cleanse and release and Support your body and whatever it detoxed during the evening and the sleep time So just allow that energy to drain out of your root and as you do it begins to open up this space It's like bright and shiny star Now moving into your sacral right below your bellybutton Just imagining this cloud right in that space and This cloud is just absorbing all of this excess moisture Just as clouds do this extra energy That's not needed Perhaps you've been sort of in overdrive Overdoing You're gonna start your day off in a very balanced safe space So that you know From within what action and when and how much?
With who and where?
So that you can be a vessel for the divine energy to flow through you to fully express Its highest and best your highest and your best So continuing to allow this cloud to just soak up like a sponge this extra energy from the sacral and I want you to Hold that in your hands and just offer it up to the sky Where it can take the moisture and disperse it wherever it really needs to go Good and as you now bring your awareness into your stomach your belly solar plexus Just notice this golden energy and at first as we pay attention.
It's almost like Dried out cheese.
I know that sounds silly But this is a part of you that actually needs a little bit more moisture so Bringing in a little bit more moisture Allowing things to flow just like water Noticing any emotions that are coming up for you first thing this morning.
Are you usually afraid?
Anxious sad worried and this beautiful dark blue Frequency is coming in right into your solar plexus and just soothing and Balancing it's taking the dryness and the moisture and just creating this perfect balance right inside of your solar plexus Filling up that space where sometimes we might feel empty Filling it with this depth this solidity Now moving into your heart space It seems as though you've been carrying something quite heavy On your heart Just know that you're not alone and that's so many people have been carrying a heaviness and Your body is ready to Bring that forward and let it go so that you can Go through your day with lightness and joy and satisfaction And peace so your heart space is sort of breaking up into these smaller little cubes and they're as if they have water in each of them and some have a lot and some have very little and Right now your body's Balancing them all and letting the ones that have too much go into the ones that don't have enough and you're just creating this beautiful perfect balance Balancing out the moisture in your body Water is what brings life And so as we balance the areas that need more or that have too much You have this beautiful flow in your energy body That you can flow through your day And your body can move energy where it needs to go for a particular part of the day And then it can move to another part in a different part of the day Everything moves so beautifully and effortlessly and you don't even have to try you just get to receive this balancing So that you can experience these high vibrations Good now moving this into your throat space.
It's quite constricted so I want you to just take a nice deep breath through your nose and Exhale through your mouth making a sound Do that a few times And now this wind is coming through this powerful force to move energy to move particles Just moving all throughout your body Releasing stagnation creating a powerful momentum Good and immediately your third eye begins to open and you have this beautiful bright Almost like the Sun just beaming out through your forehead This energy to be able to see clearly Good,
You can really begin to feel your body activating and balancing Just getting so strong and powerful embodying your highest vibration Now opening in your crown chakra It's like this beautiful funnel For divine inspiration It's almost like a plasma is coming down through the crown of your head and it's spiraling All throughout inside your body all throughout the outside of your body It's beautiful purples and blues and creams Just melting over you within you All the way down your torso through your hips down your legs Now feel into the palms of your hands.
They just activated and opened up Giving you the ability to create In your day from this place from this integrated energy Good now just rest in this Allow it to expand to permeate every cell of your being You may begin to feel your heart space opening up even more This is so cute.
There's these little fairies that are coming in and they want to remind you of The magic all around you in your day and the energy that you can call upon.
It's not just you you're not just this siloed experience you can call upon all sorts of energies throughout the day to help you you don't even have to name them you just Set the intention for what you desire support with and help with You can call upon fairies you can call upon birds plants minerals any animals ancestors even the soil Even the clouds the sky the water The stars the planets Everything is available to you Just call upon whatever first comes to mind and in this moment Everything is available to you Just as you've thought of each of those items.
They begin to turn their attention towards you And providing you with the energy that you need for your day For what you want to create?
For how you want to show up for what you want to experience and who you want to inspire impact Influence be with love care for acknowledge Giving you all the strength and all of the energy from the highest vibration possible Which continues to evolve there's not one highest vibration Because even that begins to expand It never ends.
There's no end Just continuing to evolve continuing to expand you get to continue experiencing Different layers of your own experience both the ups and the downs So thank you for showing up.
Thank you for being willing to be a vessel for the expansion the evolution the creation You're doing new things that have never been done before In ways that have never been done before And how exciting how fun isn't that what it's all about?
Enjoying the experience So go forth in your day with this beautiful beautiful heart of yours with access to so much energy and Bring this with you.
Allow it to expand allow it to evolve and just notice Your experience and those around you Thank you for joining me today And I'll see you in the next session of the healing mind
