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How to Meditate
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Meditation Timer OnlineA Mindful Therapist
2.7k Followers
Jerilea, LAC, M.Ed. blends the training of a mental health provider and educator with a mindfulness certification, to create brain-friendly and heart-soothing mindful experiences. Jerilea's library of meditation and poetry are borne of nueroscience learning, Vipassana practice, global living, spiritual wellness, and the unfiltered realities of life's challenges.
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