Hello my little friend,
How are you today?
My name is Nobie and I'm going to take you with me through your imagination in a magical land of falling rainbows.
I'm so happy to be your guide in taking you into that magic land.
Let's begin.
Now I want you to find your favorite place to lie down on your back and make yourself as comfortable as possible.
And then close your eyes and listen to my voice and imagine everything.
I'm going to guide you into it.
Now ready?
Okay.
Close your eyes.
It's not going to be long but try to not open your eyes until I tell you to.
I know you can do that because you are magical and wonderful.
Take a deep breath in.
As if you were blowing a candle,
Breathe out through your mouth like this.
Let's do this a few times together.
It will relax you.
Breathe in.
Then blow your candle.
Yes,
Perfect.
Let's do it again.
Breathe in.
Slowly now.
Beautiful.
Now you are feeling so peaceful.
Can you feel that?
Now you are ready for the journey into the land of rainbows.
Listen carefully and imagine everything you hear from me.
It will take you into the land of rainbows.
Imagine you are a colorful ice cream.
First tell me,
What is your color?
Do you have a flavor?
If so,
What flavor are you?
How do you feel as an ice cream?
Cold?
Frozen?
Sweet?
Sour?
Now imagine there is a shining sun reflecting its warm ray of light on you,
Warming you.
And gradually you are melting and becoming now in a liquid form like a colorful river.
How fun is that?
Imagine a colorful river and keep flowing.
Obviously becoming a liquid like water,
You are lighter and you are flowing on the ground.
As the sun keeps shining on you,
You are becoming even lighter and lighter and transforming into a big fluffy cloud going up and up,
Floating now in a beautiful blue sky.
Imagine for a moment floating in the vast blue sky,
Feeling light,
Relaxed and happy.
Breathe deeply in and breathe out to make your cloud move slowly in the sky.
Now being the big and puffy cloud that you are,
Drop your colored magic sparkles from your cloud into the earth like raindrops falling down.
What is the magic you are spreading into the earth now?
Kindness,
Smiles,
Happiness,
Excitement,
Friendship,
Courage,
Peace.
What is the power of your magic sparks?
What is the gift that you are sharing from your magical cloud into the earth?
Now at the same time,
There are other little friends who came up along with you with their colorful clouds and they are also sharing and pouring down their sparks into the earth and sharing their gifts with everyone and everything in the earth.
Look around you,
Look at the sky.
From the raindrops of all the colorful clouds,
A big and shiny rainbow has formed into the sky.
This rainbow is the outcome of your magic.
You make the world a more beautiful place by sharing your true colors into the earth.
Like this rainbow,
Anyone who sees this rainbow will smile and with each smile your world is becoming more beautiful and colorful just because of your big and generous heart.
Now that you shared your magic sparks into the world,
Are you ready to come back and share your magic into the world even more as a secret from your heart?
The more you share,
The more you give,
The more rainbows will show up in people's life.
Now slowly come down with your cloud and find yourself in your room.
Wiggle your toes and fingers slowly.
Move your body slowly and take a deep breath in.
Then open your mouth and exhale with a sound.
Stretch your arms and legs then slowly open your eyes and come back.
Did you enjoy this journey?
I had lots of fun taking you along with me into the sky and I can even see your smile into the clouds.
See you next time and don't forget to share your special magic into the world and I find you over the rainbow.
Namaste.
Enjoy your day or night.
