Hi,
This is a short meditation to help you through this very intense eclipse season that started in May on the full moon eclipse and goes into June into the new moon.
Now this two-week period the vibration is high,
It is intense and it is like a gateway that can help you really shift something within your life that doesn't resonate anymore,
That has come to your attention,
That needs to be looked at.
There may be an addiction,
A pattern,
A condition that's passed down through our family or you just may be in the situation where you know that you just need to relax and come into center as the whole earth plays out and there's two weeks,
This historical moment,
Two weeks and beyond of course,
Where sometimes we are feeling other people's emotions and energies especially if you're an empath.
So get yourself comfortable,
Turn your phones off,
The background of your phone if you're listening to this through your phone of course and just start to relax and make this short meditation all about you,
Your self-care,
You are the universe,
You are the most important being in this universe right now,
Right in this moment.
We're not here to think about the past,
The future or whatever is going on in your life,
We are here to open ourselves to our higher self,
To the highest good,
To that all-knowing innate wisdom that is a part of us and to let go of the lower frequencies,
The lower aspects of our lineage,
Of our linear self and to just be open to receive and what will be will be.
As you take some deep breaths and start to relax your body,
Take your focus with these breaths down,
Down into your feet and as you breathe in,
You're breathing in this high-powered vibration of pure crystalline energy and you're breathing it down into the cells and your toes,
Your feet,
Your ankles,
You can wriggle your toes and you're clearing out any pain blocks,
Stiffness,
Soreness and we're thanking these amazing beautiful feet for getting us around even if it's very slowly or slightly,
That they are there for us to serve us and with so much gratefulness is the key to opening and receiving more synchronicity,
More manifestation skills and powers.
Bring that beautiful energy up into your shins,
Your calves,
Your knees,
Your thighs,
Your pelvis area,
Your hips and as you're bringing this beautiful energy up,
You're opening yourself and you are asking yourselves or yourself,
Yourselves to resonate that you're here for your body,
To clear its aches and pains,
We have the power to listen to your body,
To learn to gauge your body's needs through your own inner wisdom,
Not anybody else's from the outside world.
Breathe that energy up into your torso,
Into your digestive system,
Swirling this energy around your stomach,
Clearing out anything that is not serving it,
Into your liver,
We've gone through your kidneys,
Your adrenals,
Your pancreas and into your chest area,
Your chest cavity where your heart and your lungs,
Your main functioning part of your body resides and for a moment we thank our beautiful beautiful lungs and heart for without them we will not be here moving around,
Breathing and talking and experiencing.
With so much love and gratefulness we give them a moment,
We bring in that love through our breath,
Into our heart,
Into our lungs,
So so grateful for all the work that they do for us automatically and we bring that energy up through our shoulders,
Down our arms and into our fingertips,
Clearing out any aches and pains and bringing that energy into ourselves to enliven ourselves and bring the energy up into your neck and swirl this beautiful crystalline pure high vibrational energy through your mind and as you do this you can feel the heaviness of your thoughts of what's going on in your world just release,
Release and transmute and imagine this energy going down through all your neurons and synapses,
Opening this neuron pathways to the new because the equinox,
I mean the eclipse energy is really a massive opportunity to shift something really deep.
Even if you're not aware of what it is right now to be willing to understand that your body needs this for your soul's journey to keep up with the changing world,
Swirling that energy through every brain cell,
Loving your brain for all that it is,
Loving the parts of you,
Your left brain,
Your right brain,
Your feminine side,
Your masculine side and imagine this energy sewing it all together,
Bringing in the balance of the both and imagine that your whole body is vibrating to this high-powered frequency energy and even if you don't really really feel it just imagine it for a moment,
Fake it till you make it,
Feel this alive energy within your body that you and you alone have created for a few minutes in your day without thinking of anything else going on in your life except the focus on your body and bringing it alive for these few minutes in your day.
Imagine pushing this energy out to all parts of your skin and then further out past your skin into your aura and this beautiful energy that you have created from your loving beautiful,
Grateful,
Joyful thoughts is starting to swirl and circle around your body.
If you can imagine like hula hoops of energy around all parts of your body swirling up,
Swirling down,
Clearing out any black specks,
Dross,
Filling up any holes in your aura and as you send this energy out and out your aura is growing and growing and growing and it is turning a beautiful golden high vibration innate wisdom color,
Pushing it through all your etheric bodies,
Through your mind body,
Through your mental body,
Through all bodies until you are vibrating in this high vibrational energy that you have created that you can make happen every day of your life once a day,
Twice a day,
Whatever it takes wherever you are in the supermarket,
In the car,
At home,
Having a quiet moment somewhere,
It can take a few minutes to do this and boy do you feel so much better for it because you've given your body the time and the space and you have listened to what your needs are without having to go out into the outside world right now.
This energy will help ground you,
Fill your heart,
Change your thoughts,
Change your direction for that moment in the day.
The more we do this the more we practice this,
The more our body responds,
The more with ease and grace do we start to clear and change the things in our lives that do not serve because the earth is vibrating at a high vibration and it is up to us to keep up with her.
Thank you,
I hope this has helped you be kind to yourself,
Take self-care every day and know that if you are feeling out of sorts it is because of the eclipse season energy,
It will pass and if you do a few small exercises or use the tools out of your toolbox you will make a difference in your life guaranteed.
Love to you all.
