59:58

Calming Mountain Stream | Relaxation & Stress Relief

by Patrick Lynen

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
32.9k

Calming mountain stream sounds create a unique environment for relaxation, meditation, and healing. The natural sounds lower the heart rate and deeply relax body and mind. *** Please note: Laptop speakers are usually too small to transmit the full and excellent sound spectrum of this recording. *** Enjoy, relax and don't forget to share this track with your family and friends here on Insight Timer! *** MANY THANKS FOR YOUR DONATIONS! ***

Nature SoundsRelaxationMeditationHealingHeart HealthStress Relief

Meet your Teacher

Patrick LynenCologne, Germany

4.8 (235)

Recent Reviews

Pernilla

April 10, 2022

Den var mysig o lyssna på när man ska sova.

Belinda

March 28, 2022

Fabulous to fall asleep to. Thank you 🙏

Brigitte

March 27, 2022

Wunderbar! Hatte ein Buch in der Hand zum Lesen....gelang sehr.

Nina

December 29, 2021

Terrific sleeping music. Thank you ❤

Lívia

July 8, 2020

I sleep with less than 10 minutes with this music! So relaxing 💚

Cheryl

April 11, 2020

Wonderful and relaxing. 😊

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© 2026 Patrick Lynen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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