02:22

You Matter

by Paula Jean

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

Shanti, beautiful one. In this practice, I'll be sharing how important each and every one of us is in this life. We are all here for a reason. We are all unique and amazing. If no one has told you this today, or you just need a friendly reminder...You matter!

Self WorthPurposeEmotional ValidationHappinessPersonal GrowthFinding PurposeJoy And Happiness

Transcript

Shanti Beautiful One,

Welcome.

I'm so happy you're here today,

Because today I'd like to talk about a subject that I'm passionate about,

And that is just how amazing we all are.

If you really just stop and think about it,

We are all here for a reason.

If no one's told you this today,

Or if you just need a friendly reminder,

You matter.

Your heart matters.

Whatever you are passionate about,

Regardless of how your family and friends feel,

The things that make your heart happy matter.

Your feelings matter.

They are not too much.

They are not unrealistic.

They are your feelings and emotions,

And they matter.

Your problems matter.

The struggles you face in life are building your strength.

You continue to learn and grow.

And the tears you cry matter.

Even your darkness matters.

Your happiness matters.

All the things that bring you joy matter.

Simple things that make you smile matter.

The moments that take your breath away matter.

Seek them,

Find them,

And do more of what makes you happy.

Your existence matters.

You are here for a reason.

You are important,

And as long as you know that,

Nothing else matters.

Thank you for choosing you.

Wishing you a beautiful day,

Friends.

Go out and shine bright.

Meet your Teacher

Paula JeanVermont, USA

4.7 (361)

Recent Reviews

Leslie

November 5, 2025

Such an important gentle reminder. I needed this. Thank you. And, remember you matter too.

Petah-Brooke

October 11, 2025

This is a lovely beginning to my day, thanks πŸ™πŸ» PaulaπŸͺ·πŸ’“πŸ’Žβœ¨

Thierry

July 27, 2025

Such a beautiful meditation πŸ€©πŸ€©πŸ€©πŸ™πŸΌπŸ€©πŸ™πŸΌπŸ€©πŸ™πŸΌπŸŒ…πŸ’žπŸŒ…πŸ’žπŸŒ…πŸ™πŸΌπŸ€©πŸ‘πŸ»πŸ‘πŸ»πŸ’•

joe

July 23, 2025

Thank you for reminding me that I matter Namaste my friend have a beautiful day

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Β© 2026 Paula Jean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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