Paula Jenkins

Fremont, CA, USA

253 Followers

Paula Jenkins is a certified labyrinth facilitator who teaches people to feel centered and joyful. She holds a Master of Arts in Religion from Yale University, and a BA in Religion from UCSB. Her experience includes creating mindfulness programs, retreat leadership, and being a certified life coach. She embraces both the joy and contemplative nature of life, and offers meditations that allow listeners to do the same. "Joy is a choice and we must keep choosing it every day." - Henri Nouwen

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Reviews

Graham Louden

Sep 24, 2025

Thank you! I've often imagined being beside a stream, watching thoughts go by, but never been in the stream. That provided a new, useful perspective. I'll continue to practice this newfound image of stillness.

Jeffrey B

Oct 22, 2023

Fabulous ! As if I was in a float tank , while in the stream I was floating but not moving along the stream I could see the trees, and shadows, blue sky, birds flying past , leaves floating in the stream . So good !! Thank you šŸ™šŸ»

Paula

Oct 18, 2023

This was not what I was looking for but it was just what I needed. Thank you šŸ™šŸ™šŸ’œ

Traci ReneĆØ Berg

Sep 1, 2023

Thank for the acknowledgement & gratitude for the bodies that allow our spirits to have this human experience.

James Faulkner

Aug 21, 2023

Centering

Patricia Varleta

Jul 18, 2023

That was really lovely - a very nice centering prayer practice. Thomas Keating, the real master of modern centering prayer, used a similar imagery of water with boats. I like the leaves here.

Margarete Kromar

May 31, 2023

Wonderful, loved the simplicity of this meditation! Thank you šŸ™

Stasha Hughes

Dec 11, 2022

Get ready to acknowledge the courage you will need today. Simple and lovely

Gayle Dixon

Jul 12, 2022

I love the stream visualization! It really helped me free my mind more easily.

Chessa Bianconi

Nov 24, 2021

I loved this! Gentle sweet voice / music and suuuper helpful visualization Iā€™ve come across For releasing thoughts and returning to center

About

Speaks English

Joined Insight Timer in November 2019

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