02:35

A Golden Moment - An Affirmative Prayer

by Paulette Pipe

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k

In this brief affirmative moment, we become like gold panhandlers, sifting through the rubble of our troubles to get to the nuggets of wellbeing and peace. As we return to our activities, this precious golden moment of pause enriches everything we do and every life that touches ours.

WellbeingPeacePauseGratitudePresent MomentCompassionSelf WorthStressStress ResilienceGratitude And CommunityPresent Moment AwarenessSelf CompassionAffirmationsPrayers

Transcript

I affirm,

In the stillness of the silence,

As though panning for gold,

I sift out pebbles of procrastination,

Rocks of regret,

Debris of doubt,

And the silt of selfishness.

Beneath the sludge of all my challenges are rich nuggets of gratitude,

Compassion,

Well-being,

And peace.

Breathing in and breathing out in this golden moment and space of peace.

I do not crumble under the weight of adversity.

My faith is untarnished.

I am malleable,

Filled with an inner divine strength that becomes resistant to stress.

I glisten with untainted love and remember my true worth as I value myself as the precious gem I am,

Reflecting my inimitable resplendence in the world.

This golden present moment enriches everything and every life I touch.

And so it is.

Namaste.

Meet your Teacher

Paulette PipeLees Summit, MO, USA

4.6 (596)

Recent Reviews

JoAnn

January 12, 2026

Beautiful message in this meditation! It is just what I needed to hear today! Blessings! ๐Ÿ™โค๏ธ

Muhammad

April 11, 2025

Thank you teacher

Cindy

November 10, 2024

Loved this!! The imagery of the sift with the sludge falling out below was excellent. A really helpful meditation for focusing on the positive and cleaning out the negative. Thank you!

David

July 13, 2024

This practice was perfectly worded so I am now following you! Namaste

James

March 20, 2024

Very beautiful and powerful. Something I need to a new and relaxing day.

Precious

November 21, 2023

This was wonderful. Beautiful metaphor and visualization that propelled me into my golden day. Thank you ๐Ÿ™๐Ÿฝ

Lisa

October 30, 2023

Added to my arsenal of prayers . Absolutely a nugget of pure gold. Thank you ๐Ÿ’ซ๐Ÿ’œ

Sandra

October 25, 2023

Beautiful excellent wonderful peaceful gracefulโ€ฆ hopeful joufulโ€ฆ love filled Namasteโ€™ ๐Ÿ™๐Ÿ’–

joe

September 22, 2023

beautiful and thank you for sharing this with us namaste my friend

Josephine

July 21, 2023

๐Ÿ™๐Ÿ˜Œ๐Ÿชทโ˜ฎ๏ธ wow. This is amazing . In the past days I have had to experience the heaviest of emotions because of health issues and medical decisions. This touched and soothed the way for some much needed courage going forward. Namaste

jesse

July 3, 2023

I'm verybhumble a Christian actor singerbwith courageband a purpose amen and so itvis

Rebecca

June 15, 2023

W Bookmarked! Rich, beautiful words and voice. Nuggets so precious! ๐Ÿ’๐Ÿ™

Steph

October 9, 2022

What a gift! Mahalo!โค๏ธ๐Ÿ™๐Ÿผโ™ฅ๏ธ

Lorna

September 9, 2022

Beautiful, Blissful & Peaceful. Thank you Paulette ๐Ÿ’œ๐Ÿ™๐Ÿพ

Baji

August 22, 2022

Sublime

Vickie

August 1, 2022

Thank you so much. It is so nice to reconnect with you.

Tim

August 1, 2022

Beautiful ๐ŸŒท Thank you Paulette.

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ยฉ 2026 Paulette Pipe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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