20:18

Become One With the Earth

by Petra Zikmund

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
820

In this amazing shamanic journey, you will be shifting shapes to one of the most amazing forms life on this planet offers. Towards the end of the meditation, you will be deeply grounded into your body as you meet with Mother Earth. You will experience the oneness with all life through humbling yet deep experiences Mother Earth offers us. The beautiful music is tuned to 432 Hz.

ShamanismTransformationGroundingEarthAcceptanceInner StrengthBreathingOneness432 HzShape ShiftingEarth EnergyDeep BreathingAnimal VisualizationsFairy VisualizationsNature VisualizationsTransformative ExperiencesVisualizations

Transcript

Welcome beautiful soul.

In the meditation today we will be shifting shapes from the human form we are in to other animals and plants.

Each month we are posting life meditation sessions,

Guided meditations and meditation music so do not forget to subscribe.

Towards the end of our meditation we will ground beautiful earthy energy within our body to bring the strength and knowledge into here and now.

The more present we are in our bodies the more silent we will become towards any anxieties that might cross our minds.

Only when we are fully within our body we can experience freedom and freedom means power.

We need power to face challenges of today's world.

Let's become one with the earth.

Take a deep breath and relax.

Feel the air filling your belly and expanding chest.

When you exhale try to make it a slow and conscious process.

As you do so imagine your body relaxing into soft soil.

Soil that carries all the nutrients you need.

Holding any state of anxiety,

Fear or sadness you may be feeling in this moment.

In this moment you will become a seed in a forest,

More precisely an acorn seed that fell from a nearby oak tree.

You become covered with dead leaves and the wind brings you a blanket to rest under.

Made from warm soil you dwell in darkness in awe of the peacefulness surrounding you.

You are connected to the soil that connects every living being.

As you gently dose enjoying the darkness and the supportive soil you know the right time is coming for you.

And as you lay there you start to feel like something is changing.

The soil's quality is changing and as soon as you notice this a moist and watery feeling encompasses your whole being.

A new perspective of exactly how you can change arises within you.

Your skin becomes softer and your intense thirst has suddenly been satisfied.

You feel a small crack starting to form in your seed body.

It is not there to harm you but to show you the grandness of your potential beyond remaining a tiny seed.

From you fresh green stalk with two sprouting leaves start to look for its way out through the ground.

It is guided by an inner navigation which knows exactly what it needs for its growth.

As you reach the top of the ground and your leaves are hit by the first sun rays you know that this is where you are meant to be.

As time goes by you feel yourself becoming stronger.

You look at the trees around you and you feel like you may never get there but sooner than you realize Mother Earth accomplishes everything she intends with you through patience and consistency.

You are growing stronger with your trunk reaching towards the sky.

You want to know the sky more intimately to see all the trees from a different perspective.

Mother Earth fulfills your wish through transformation and you burst towards the sky stretching your strong wings.

You've transformed into an eagle and your first time flying is like being reborn.

Enjoy your flight!

Because as an eagle you do not experience the shadow parts of your ego.

The longer you fly the freer you feel becoming one with all of existence.

From your bird's-eye view you see everything as one.

You can see all the things who are part of soil your sisters and brothers taking the form of trees.

You recognize that once you were a tree and maybe you were once everything you see.

If something can become you then you are already part of it.

You enjoy flying through the misty skies.

You know that in this moment all that's important is to just be you.

You are a strong eagle drifting through the sky.

As you cruise the skies you look down and all you see is a reflection of yourself in the water.

You've experienced the forest and the skies but this is the first time seeing your own reflection.

As you fly lower you notice creatures jumping out of the water and through the intuition that is one with all.

You know that they are having just as good time as you are.

In this moment you make a decision.

You want to become one of these creatures and experience the depth of these waters.

As you descend towards the waters your body starts to change.

Your feathers are being replaced by smooth gray skin.

At the back of your body you grow a tail that will allow you to swim.

As you touch the water all your senses become more awake.

You know instantly how to swim and you go full speed into it.

Life on this earth has its challenges.

Situations where different emotions can come to the surface and you know it is part of the journey and that your purpose is to come back to that joy of living.

As you realize this swimming through the turquoise oceans waters your attention bursts into the present moment and anything that is in front of you becomes magical.

You know that the deeper you get into life the more treasures you may find.

The water sets you free.

You do not need that much to be joyful because you learn that everything that this earth contains is already within you.

One of the biggest offerings to this world is to offer your joy,

Peace and well-being because in creating it you make everyone else happy.

You swim deeper and deeper and the waters are becoming darker and darker.

You are now being invited by Mother Earth to a realm where fairies and other magical beings reside.

Deep at the bottom of the ocean a corridor made of shining crystals invites you to enter.

As soon as you decide to do so your body changes again to your human form,

A form that is more translucent and reminds something between human and the fairy.

After you pass through the crystal corridor you find yourself in a place with muddy florists and lakes.

When you look around you see green sparks all around you.

When you pay more attention you know the small fairies flipping their gentle wings.

Behind the small lakes a huge tree trunk takes your attention.

Its trunk is so white that it can contain a house.

You walk towards it,

Placing your feet on the large stones in between lakes.

As you get closer towards the trunk you feel coziness and welcoming energy.

It is so earthy it almost feels like it is pulling you downwards.

You enter the trunk and you find yourself in an inviting round room filled with many beautiful colors.

In your heart you feel like you will be joined by Mother Earth.

Her voice invites you to make yourself cozy.

In this particular moment she appears as a forest woman,

Someone who you would say is a half fairy.

But she says she can take any form.

She invites you to sit in front of her on a wooden bench and look into her eyes.

You both connect deeply through your eyes.

She wants to show you everything she has gone through,

Her mission,

Her passion.

And you just let yourself be carried away with this overwhelming beauty and love she has for you.

Everything you imagine is her message and she tells you that all this knowledge can be accessed by you if you decide to.

See whether there are certain aspects in the world you do not accept.

The spirit of the tree is grounding you deeply and the little fairies whisper the words acceptance with the energy of lightheartedness.

If she would talk she would say my dear child if you chose this journey it is important for you to accept the way humanity is.

To ground more of your presence and energy into your body so you can bring your compassion and joy into human life.

It can be equally spiritual to be struggling to find a plastic-free packaging in a supermarket as it is to meditate.

This acceptance bring us into our strength.

When we accept we can change something.

Acceptance is not blind agreeing it is accepting the situation as it is and see the potential for teaching and expansion.

As Mother Earth talks feel trees energy grounding you more into your body.

Because you are open and accepting feel how within your body all the energy centers are being filled and as this happens you feel more present within your body.

When you are free you are powerful.

You will make the best possible choice.

As the transmission of beautiful earthy energies from the tree fairies and Mother Earth come to an end you feel an unusual heaviness in your body.

It is good to be home.

From this state of acceptance freedom and strength you can make a real impact.

After the profound exchange you experienced with her she tells you to visit her anytime you need support or advice and her advice will show at the right time through the right means.

Now it is time after all these transformations and experiences to come back to your most precious self.

The self you are now.

Take a deep breath and slowly come back to your body.

You can open your eyes now.

If you enjoyed this meditation do not forget to subscribe.

Have a wonderful day beautiful being.

Meet your Teacher

Petra ZikmundBratislava, Slovakia

4.8 (104)

Recent Reviews

Stacey

March 29, 2023

What a wonderful journey, Petra, thank you for this guided meditation. I really enjoyed it. It’s a wonderful way to start the day feeling grounded and free. πŸ’›πŸ’›πŸ’›βœ¨βœ¨βœ¨

Adele

November 19, 2022

Grounding guided adventure to set the day ! Thank you

Viktorija

November 6, 2022

What a wonderful visualization jouney this one was. The different shift-shaper forms resonated with me profoundly, and the background music was just perfect combined throughout the entire meditation story. Thank you to the both of you, for this lovely and deep visualization journey. πŸ™πŸ»πŸ€πŸ¦…πŸ€πŸ™πŸ»

Chris

September 18, 2022

I enjoyed all of the transformations. Thank you for the peaceful meditation.

LYNETTE

May 27, 2022

Great thankyou

Emma

March 20, 2022

Mesmerising

Jeanne

October 22, 2021

βœ¨πŸ’›πŸ’«πŸŒ±πŸŒ³πŸ¦…πŸ‹πŸ§™β€β™€οΈπŸ§šβ€β™€οΈπŸ§β€β™€οΈπŸŒŽπŸŒπŸŒ

Melanie

September 10, 2021

Lovely, your meditations are magical πŸ¦‹πŸ’•

Deb

September 10, 2021

Loved

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Β© 2026 Petra Zikmund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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