13:10

Winter Solstice Meditation - Nourish And Harmonize Yourself

by Petra Zikmund

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
448

Enjoy this deeply nourishing meditation under the longest night of the year. You will connect with fairies of the 4 seasons and our precious Mother Earth. All of the music of the Blooming Hearts meditations is tuned to 432 Hz. Please listen with headphones.

SolsticeMeditationNourishmentHarmonyEnergy HealingNatureFocusNegative ThoughtsMother Earth432 HzBalance With NatureFairy VisualizationsNegative Thoughts ReleaseNourishment VisualizationsPendulumsSeasonal VisualizationsVisualizations

Transcript

Video Winter solstice meditation Today we will be meditating under the winter solstice.

At the winter solstice,

The sun travels the shortest path through the sky,

And that day therefore has the least daylight and the longest night.

And in the northern hemisphere of this magical planet,

We will be experiencing the longest night of the year.

My name is Petra Zickmund and I will guide you through this process.

Start by taking deep and long breaths.

The longer they are,

The deeper they reach you.

And as you close your eyes,

Feel and notice in your mind's eye,

How tiny snowflakes start to fall from the sky.

When they touch your head,

You instantly feel calmer and more receptive.

For a moment,

You focus your gaze upon the pendulum,

And you follow its movements to the right and the left.

The pendulum reminds us of the inevitable balance of the earthy life.

However,

From a higher perspective,

If we leave the earthy time out of the equation,

The balance in every moment,

In every stage of life is always perfect,

Because everything is happening all at once.

Today,

The night is the longest and the day is the shortest,

And we have a chance to recognize which thinking patterns do not serve our well-being by letting them behind with the longest night of the year.

The winter solstice is naturally helping you to move towards a new direction.

As your body is completely relaxed,

The time comes for an energy healing,

And the beautiful four fairies dressed in nature are joining us.

They all stand in the cardinal directions.

The fairy of the winter stands in the direction of the north,

The fairy of the summer in the direction of the south,

The fairy of the spring in the direction of the east,

And the fairy of the autumn in the direction of the west.

They are here because they would like to attune you to a perfect balance of cycles of nature.

They all smile and through their hearts,

They start to channel harmonizing energy towards you.

With your eyes closed,

You see how the flakes are starting to mingle with the gentle petals of the early spring flowers,

Green leaves in different shapes are joining to represent summer,

And later,

Rose hips with acorns and rain are adding to the beautiful symphony.

All these gifts of nature are wrapping around your being,

Nurturing and harmonizing your whole being.

This is the circle of nature.

Depending on your location,

You can imagine the symbols of the season that suits the best while you are receiving this harmonizing energy.

As this process is culminating,

A vision of a mother taking dinner plates from a wooden cupboard in a home filled with the light of candles spreads in front of you.

The mother says that it is the time of surrender and nourishment.

During the upcoming months,

This wonderful nurturing mother is going to serve you a dinner.

She prepares what nourishes you the most.

She reminds you to fill your home with love and peace as it will act as a balm for your soul and heart during the winter time.

Enjoy the meal with her as she carefully serves it and relax in this sweet and nourishing place.

After the delicious meal,

She gives you a gift,

A necklace made of wood,

A necklace with a wooden heart to remember this nurturing gathering during the longest night of the year.

Listen to any messages she has to offer.

Before you dive into the longest night,

You feel harmonized,

Nourished and ready to step into brighter parts of the year,

She says.

Enjoy the last moments in this beautiful home.

And with another inhale,

Come back to your earthy temple,

Here and now.

Thank you beautiful being for meditating with me.

Do not forget to subscribe to be notified of the next meditations.

Bye.

So so

Meet your Teacher

Petra ZikmundBratislava, Slovakia

4.6 (50)

Recent Reviews

Candace

December 23, 2021

Such a hopeful, nourishing meditation, Petra - between your lovely, soothing voice and imagery, as well as Dorien's always exquisite music, your meditations are always among my very favorites. Love, light, and solstice blessings to you both. πŸ’–πŸ™πŸŒŸβ„

Orly

December 21, 2021

21.12.2021 afternoon Dear Petra. That transmission is so full of beauty and magnificence and harmony. Thank you πŸ§šβ€β™€οΈ πŸͺ…πŸ§šβ€β™€οΈ Orly

Jose

December 20, 2021

Beautiful session. Thank you. Namaste!

dβ€’iβ€’

December 19, 2021

Trendously warming and satisfying. Dorien’s composition and playing here is absolutely sublime.

Annelies

December 17, 2021

This was very relaxing thank you!πŸ™πŸ™

Melanie

December 17, 2021

πŸ™πŸ»πŸ’•

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Β© 2026 Petra Zikmund. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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