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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationPlenty
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Elevate your consciousness in work and in life with Jennifer and Jeff, principals of Plenty. You will be inspired and guided to lead inside-out with Jennifer's channeled words and Jeff's inspired music. At Plenty, Jennifer and Jeff coach conscious leaders and design purpose-driven strategies for companies and non-profits around the world. They use guided meditation to help executives tap into the wisdom, insight, and passion that lies within.
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