08:12

Opening To Life On 11 11

by Polly Hearsey

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
178

Every year, we pass through the 11/11 portal into the energies of the coming year open to what is to come. In this meditation, you will unlock your energy of creation and open yourself to the life that is ahead of you.

EnergyGroundingTransformationLetting GoFutureLife11 11Energy FlowSelf TransformationEnergy CalibrationLight VisualizationsVisualizations

Transcript

Settle into a comfortable position and close your eyes.

Take in a deep breath,

Filling your body and expanding it,

And then let it go.

Exhale deeply and completely.

11-11 is a reset point.

To move forward we must also let go.

Your breath will release you.

Breathe deeply,

Right down to the tips of your fingers and toes,

And release with your exhale.

Take your attention to the crown of your head.

Draw the energy of your breath in through your crown and flow it down through your entire energy system and out of your feet into the earth.

As you exhale,

Receive the energy of the earth into your body.

With this energy,

Open the channel into the earth and drop down into your earth star below your feet.

Continue your journey down into the earth until you see a ball of golden energy.

It's not solid.

It's alive with particles and compounds.

This is energy waiting to come into expression and form.

It is the energy of creation ready to be released through you.

Draw your energy back up into your energy field.

Balance and centre yourself in your energy,

Breathing into your field to stabilise it.

In your mind's eye,

Turn to face behind you.

Look as far as you can see or reach to acknowledge how far you have travelled to be at this point in your journey,

How much you have learnt,

How much you have changed and how much you have grown.

Celebrate your journey in transformation.

Celebrate your courage and bravery.

Also acknowledge your capacity,

Power and potential.

See why you are now ready to move forward.

You are the person who is ready to move and go beyond.

Turn to face forward again in your mind's eye.

From behind you call all the frequencies of energy that will continue to travel with you into your energy field.

See or feel the beams of light amassing within.

Open.

Let the light flow through you.

Let it light the path ahead of you and guide your way.

It's time to release your constraints.

Let go.

Dissolve your armour.

Open to the future.

Open to your potential.

Draw up the energy from the ball of light beneath you.

It is soft and strong.

Breathe space to receive it deep in yourselves.

It's your fuel for creation and life.

It's your fuel for recalibrating,

Collective,

Resetting and restoring through your soul expression.

As the energy fills you up,

Focus on what is calling you forward.

Feel the energy reaching for you.

Accept that connection.

Calibrate to the energy.

Adjusting your energy freely.

You are not tied to the past.

Breathe.

Fill up and then move.

One step at a time.

Move forward.

Your world and your life are yours to shape.

Absorb the energy and potential.

Breathe light into your presence.

Shine brightly so that those who need can find their way along the trail of light you leave.

Hold this energy as you come back to your body.

Move your body to integrate this energy and calibrate your physical form to your energetic form.

Breathe.

Drop further into yourself.

Breathe and open your eyes.

Meet your Teacher

Polly HearseyHereford, UK

4.9 (22)

Recent Reviews

Deb

November 12, 2024

I'm going to have to listen to this track a lot more as I forge a new career and heal my physical body from chronic illnesses. I especially love the looking backwards and forwards in my mind's eye, and knowing that I'm not connected to my past. That I can take one step forward at a time into the illuminated path that will light my way forward. It frees my mind from the paralyzing fear and anxiety of not knowing what I'm doing. Thank you so muchπŸ™πŸ™πŸ’–πŸ’žπŸͺ·

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Β© 2026 Polly Hearsey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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