The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLife encompasses reflections, lessons, and explorations of existence, guiding you through the journey of living with mindfulness and purpose.
Featured tracks
Browse featured tracks on life from our library.
Popular tracks
Browse free tracks on life from our library.
On-demand courses
Discover premium courses by leading experts to learn about life.
Newest tracks
Browse the latest life tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of life.
Life