May All Beings Be Happy & Free

You know,

When you say,

You know,

Lakaha samastaha sukhino bhavantu,

May all the beings in all the worlds be peaceful and happy.

That helps you.

That helps every cell of your body.

If you think of that all the beings are represented by all the cells of your body.

So if you're praying for all the beings,

You're also praying for all the cells of your body because we are everything.

So it is one of the most healing prayers you can do.

And one of the most accelerative things to do is to help people.

But even the thought of Lakaha samastaha sukhino bhavantu,

Even the thought of,

May everybody be happy.

And,

You know,

There's one way to say it,

Where may they attain peace and happiness.

But it's actually just more loving,

Just may they be happy and peaceful.

They don't even have to attain it.

Can they just be it?

Can they just feel it?

Right.