Welcome to this gentle,
Soft-spoken,
Soothing drift into sleep.
This is a dreamy and soothing journey,
A magical invitation to drop beneath the waves,
Beneath the stars,
To connect with the mermaids of the Milky Way.
Through soft whispers,
Soft tones,
You can begin to let your whole body and being relax as we drift effortlessly.
Whether you are preparing for a good night's sleep or just a brief nourishing rest,
Allow yourself to begin to settle now,
The mind slowing down and melting,
The body releasing tension naturally.
You can release a gentle sigh if you like,
Closing your eyes as we journey within,
Sinking into your inner world,
Allowing the edges of your awareness to begin to melt.
You sense yourself within,
Somewhere so peaceful,
Looking out at the ocean.
The air is warm,
The night sky above you.
You can see the dark waves in front of you,
And you see the Milky Way clearly in the sky.
You sense your breath,
Warm and gentle,
Comforting,
As the waves roll and ripple,
Relaxation rolls and ripples through you.
You let yourself soften,
It's safe for you to relax here.
Within this world,
You see several stars in the distance,
And you watch them,
You watch them,
And as you watch them,
You see these stars falling.
Falling stars in the distance from the Milky Way,
And you think it's as though they have dropped into the ocean through seeming time and seeming space.
And you think maybe you can see and sense these stars,
Glimmering in the distance,
Dropped into the ocean before you.
It seems too magical to be real,
And yet,
You are experiencing it.
You allow this sense of wonder,
Magic,
To sweep through you.
You sense such a friendly,
Familiar,
Comforting energy in these twinkling starlights,
In this rippling water,
And you feel a sense of safety within you,
Building,
Growing,
Vibrating through you,
As these stars appear to be moving closer and closer towards you.
Closer and closer towards you.
It's as though you can see these stars swimming and shimmering through the water towards you.
And these gentle,
Shining stars stop all of a sudden,
Just a little way away,
And they seem to be floating and getting brighter in the water.
You sense different tones,
Golden light,
Shades of blue,
Green,
Pink,
Shimmering and swirling.
You sense the vibration of these tones running through you,
And you feel you can sense something activating within you,
A new sensation of deep safety,
Pure power,
And peaceful presence.
It all swirls like a whirlpool of enjoyment and calm running through you now.
You feel as though you are communicating through your heart,
Through your inner being,
With these shimmering lights,
And you feel yourself relaxing deeper now.
And maybe you sense the hazy imagery of mermaids,
Mermaids before you.
With these shimmering lights,
These are the mermaids,
These are the mermaids taking form now.
The mermaids of the Milky Way.
And they send a whisper through your heart to tell you that you are safe.
They are taking care of everything for you.
You sense the tones and sensations of their voices within you like an echo.
It feels familiar,
Their sound echoing within you,
Like the call you hear within a seashell.
But it feels like you've heard it a thousand times within you before.
It's just taking on more light now,
You're more aware now.
It feels like a memory from a dream,
The most beautiful dream you've ever had.
And you relax even deeper,
And the communication takes on different tones that you sense.
The tones of the ocean,
Blue,
Dark starry skies.
Beautiful green,
Shimmering.
And you just soften and sense these tones,
Colours,
Sounds,
All running through you.
You feel so deeply relaxed,
And they communicate with you more now.
They say,
It's safe for you to soften now,
Give to us all your worries,
Give to us all your fears.
Give to us all your problems.
And as you rest,
As you sleep,
We will begin.
All you have to do is surrender.
Let yourself drift off now,
As they echo.
It is safe for you to soften,
It is safe for you to relax.
No problems for you to fix.
Let us look after you.
Surrender your problems to the waters,
Let us take care of things for you.
Surrender your fears to the waves.
It's safe for you to rest now,
Drift.
It is safe for you to soften,
It is safe for you to relax.
No problems for you to fix.
It is safe for you to soften,
It is safe for you to relax.
No problems for you to fix.
Let us look after you.
Surrender your problems to the waters,
Let us take care of things for you.
Surrender your fears to the waves.
It's safe for you to rest now,
Drift.
It is safe for you to soften,
It is safe for you to relax.
No problems for you to fix.
Let us look after you.
Surrender your problems to the waters,
Let us take care of things for you.
Surrender your fears to the waves.
It's safe for you to rest now,
Drift.