00:30

The Rose Garden: The Sweetness Of The Pink Rose

by Rachel Hillary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
436

Here we tune into the gentle loving harmony of the pink rose. There is a silent unconditional love beyond comprehension that flows with this essence, felt sweetly in the heart. The music used is ‘Wavelengths’ by Chris Collins and includes Delta Binaural beats, so use headphones for added effects of relaxation and to allow yourself to sink into these transcendental vibrations of the rose.

SweetnessPink RoseSelf LoveHeart OpeningEmotional ReleaseTrustPatienceBody AwarenessUnconditional LoveHeartDelta Binaural BeatsRelaxationTranscendental VibrationsTrust And SurrenderPatience CultivationColored Rose VisualizationsRosesVisualizations

Transcript

The Pink Rose Today we will be wandering through the dreamy and sweet energy of the pink rose.

Of harmony,

Sweet love,

And embracing softness on all levels.

The feeling of pink light at twilight on a summer's evening is how the pink rose sings to me.

Conjuring up an effortless blooming of pure love within our inner realms.

It is your birthright to bless yourself with this sweetness.

To call these warm and protective airs of the pink rose into your being,

Into your world.

There is profound power in the surrender to these pink waves.

Soothing and calming,

A loving and nurturing essence beyond words.

Sometimes we can feel a defense,

A resistance to allowing this energy to greet us,

Even though it is us.

The pink rose is here to warmly welcome us,

To put down our swords for a while,

And melt into our own power of presence instead.

To receive a taste of how it feels to be safe,

Truly safe,

On all levels.

We dip our hand into these waters,

With the patience of the pink rose.

Cultivating eternal patience with our fearful human self.

We take our time,

There is no rush.

We take our time,

There is no rush.

We move slow,

As slow as the creeping pink light at twilight.

As slow as we need.

We give ourselves whatever we need,

And we allow ourselves to receive.

And let these waves move through you.

Beginning by allowing yourself to sit or lie down,

Somewhere comfortable for you.

And again,

You can let your breath be soft and natural,

In and out of your nose.

And maybe the idea of meeting with the energy of the pink rose has brought up some emotions.

You can just allow these emotions to rise and fall,

To rise and fall,

To move,

To be welcomed.

Allowing the top of your head to soften.

And inviting your ribcage to soften.

Softening the very soles of your feet.

Feeling now,

The drawing in of the warm energy of the pink rose.

Approaching.

As inevitable as twilight,

As flowing as a daydream.

However this appears for you is perfect.

Perhaps you don't experience any visuals,

Just a sensation,

A knowing.

Just trust.

It is safe for you to trust.

Maybe you see a pink rose in the evening light.

Emanating a beautiful warming pink light.

And you allow this essence to sweep over you.

Harmonizing with the most subtle parts of you.

Maybe it arrives at your heart space.

Maybe it sweeps up your body and being.

Maybe it sweeps down your body and being.

Maybe it just holds you,

So gently.

Just notice.

Just notice.

And notice any need to do or try,

Just melting away as this pink light takes over.

And maybe you begin to feel a gentle heart opening.

Like the hearing of an old song.

Like laughter in the distance.

Like a peaceful moment to yourself.

It arrives,

Stirs you and simply moves through you.

You don't have to do anything,

You just are.

And maybe you can sense where the essence of this pink rose begins to tend to any wounds arising.

And you can just let it.

And you can just let it.

Let the energy of the pink rose take care of this for you.

Knowing deep inside it's safe for you to trust here.

And you begin to remember,

Like a secret gifted in a dream.

Who and what you really are.

Welcoming in this state of sweetness.

This inner smile of knowing.

This wholeness of you,

So loved,

So lovable.

This wholeness of you,

So loved,

So lovable.

Just because you are,

Just because you are you.

No explanation or justification needed,

Just because.

Sit within these dreamy pink vibrations for a few moments now.

Feeling their presence.

Allowing this essence to flow wherever it may.

Releasing your grip.

Gently beginning to bring your awareness into your body.

Noticing where you are.

Noticing your body.

Noticing any subtle shifts that have taken place already and will continue to.

And maybe again you would like to rub the palms of your hands together and just place them anywhere on your body that you'd like to.

Maybe you place them over your heart.

Sealing in this experience that you've blessed yourself with today and accepting once more how simple and graceful reconnecting with your truth can really be.

Meet your Teacher

Rachel HillaryUnited Kingdom

4.9 (45)

Recent Reviews

Paula

November 17, 2024

Pink is the color I associate with the 2 heart chakras that spin on either side of my heart area just outside of my body. This meditation really resonates. Thank you Hilary🩷🌸🙏

Senga

July 18, 2024

That was so peaceful Rachel, thank you. I love roses and this is a lovely way to connect. Unfortunately the poor weather we have had here in North east Scotland has been very sore on our beautiful roses. 💖🙏⚘️🕊

Tracy

June 12, 2024

Simple but moving. Tapping into that love that we all are. ❤️

Claudia

March 8, 2024

How often we forget our sweet side,is our greatest power. Thank you for this beautiful reminding!

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© 2026 Rachel Hillary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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