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04:17
Dancing Lesson (Or How To Let The Words Leave You)
by Rachel Kann
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k
This poem invites you into yourself, reminding you of the dance you already know the steps to. Join Rachel for a joyous meditation on self-love and acceptance. Featuring music by Atom Smith and Produced by Bradford Cooper.
WordsSelf LoveAcceptanceMeditationSelf CriticismBody AwarenessSufferingShameInnocenceMemoriesOvercoming Self CriticismSuffering AcknowledgementOvercoming ShameInnocence RecognitionChildhood MemoriesBreathingBreathing AwarenessDancingPoems
Meet your Teacher
Rachel Kann
Los Angeles, CA, USA
