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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online663 Followers
Tammy provides a thoughtful & caring environment, with an inclusive approach to teaching qigong & meditation, accessible to a variety of age groups & abilities. She guides her students to cultivate resilience & practice compassion, empowering them to discover wellbeing within. Tammy is a TEDx speaker & wellness mentor, trained in Yoga & Qigong at Breathe Together Yoga, Compassion & Meditation at Stanford University & Consciousness & Healing at the Institute of Noetic Sciences.
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Speaks English and Français
Certified Yoga Instructor
Joined Insight Timer in May 2023
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