Let's begin by taking a few deep breaths.
That moment when we notice that as soon as we recognize our breath,
We find calm.
Allowing for the in and the out.
Opening,
Expanding.
Bringing in love and light in your in breath.
Releasing tension,
Doubt with your out breath.
The wave of your breath.
Allowing it to fill all the way down into your belly.
The rhythm,
The pattern.
Finding this peaceful place now inside of you.
Turning within.
Taking a moment in this quiet place to connect deeply with Source.
Feeling the knowledge that Source is always there.
And like noticing our breath,
We can now see that it is always here supporting us.
Staying with the rhythm of the breath.
Opening to the unlimited nature that is within our minds.
Releasing any tension.
Releasing any fear.
Releasing any worry.
Opening to these little moments of just being here now.
In this place turned within,
You are loved.
You are safe.
You are whole.
You are complete.
You are pure.
You are relaxed.
Allowing for those parts of you to wash over you.
Embody you to fill you up.
Pushing out any strain or stress or worry that tries to creep in.
We are here to experience and explore the divine.
Explore this beautiful moment right here,
Right now.
Coming back to your breath.
Allowing it to fill all the way down into your belly.
Breathing out any tension.
Opening to these waves of breath.
This pattern.
This flow.
You are being held in the arms of Spirit.
You are being held and supported and guided by these gentle,
Loving hands.
These warm,
Embracing arms.
Completely engulfing your body.
Wrapping you up with pure love.
Allowing you to feel completely secure.
Completely relaxed.
Coming back to your breath.
The waves of the ocean.
The in and the out on the shore of your soul.
We are releasing the storm.
Allowing ourselves to be embraced and loved in these beautiful,
Warm arms of Spirit.
Knowing that we are being guided and directed to exactly where we are supposed to be.
Releasing the need to know the future.
Being present right here,
Right now.
Trusting.
Only trusting.
That everything is working out for our highest good.
That we are being guided,
Led,
Directed.
We are being given action steps.
Inspiration.
Sparks.
Sparks of guidance.
Sparks of intuition.
Allowing us to feel the will and the drive of the universe working through us.
You are a manifestation of the universe.
Opening.
Trusting.
Feeling that tenderness within you.
A willingness.
A readiness.
Coming back to your breath.
Rhythmic waves on the ocean of your soul.
Allowing for compassion.
Compassion for yourself.
Forgiveness.
Complete forgiveness.
A willingness.
A readiness to let go of all that no longer serves you.
A tenderness to yourself.
Knowing that you have done everything on this path to lead you to this moment right here,
Right now.
Connecting to the divine.
Turned within.
Open.
Ready.
Willing.
Releasing any judgment,
Any doubt,
Any guilt,
Any shame.
Leaving it all behind.
Opening now only to light and love.
Knowing that every step that you've taken is part of this path.
The clarity,
Awareness,
Insight,
Intuition,
Guidance,
Readiness,
Willingness.
Coming back to your breath.
The rhythmic waves of your breath.
Feeling this incredible inner love.
Opening to the light that's expanding within your heart.
Each breath is a release of tension.
Letting go of the past.
A complete forgiveness for yourself.
A willingness,
A readiness to also forgive anyone else.
All us.
All those who have come into your life and into your being.
Releasing all fear.
Releasing all guilt.
Releasing all shame.
Releasing doubt.
Releasing grievance.
Releasing resentments.
We are no longer taking the poison of this pain.
We are ready to let it go.
Coming back to your breath.
Allowing your breath to cleanse your entire soul.
Each cell being cleaned,
Cleared,
Given new vibrant life.
Released of toxins.
Released of old emotions.
Released of old belief systems.
Opening completely to the love and the light of Source.
You are held in the beautiful encompassing arms of Spirit.
Guided,
Protected,
Supported.
There is nothing here but love.
Coming back to your breath.
Allowing for the rhythmic waves of breath on the ocean of your soul.
Being here right now.
Only here.
Releasing past.
Releasing future.
Feeling the freedom of this release.
The truth of who you are.
In your wholeness,
In your fullness,
In your greatness.
Connected to the Divine.
Connected to the Universe.
Connected to all beings without separation.
Release of guilt.
Release of fear.
Feeling the purity and the truth of love.
Allowing your heart to swell in this beauty of love.
Allowing the feelings that come.
Tenderness,
Compassion,
Anticipation.
Openness.
Connection.
The peace,
The stillness that is in this place.
Gratitude.
Complete gratitude for this beautiful life.
For these gifts that you were given.
These unique gifts that you were given to share with the world.
You are a manifestation of the Universe Divine.
With the clarity that has come from this complete release.
Of all that no longer serves you.
You can now step into your new true self.
With strength,
Courage,
Perseverance,
Tenacity.
Readiness,
Willingness,
Anticipation,
Energy.
Being guided by the light.
Being driven by the love of the Universe to be your full complete self.
So that you can live your purpose fully.
You can share these gifts with the world.
Allowing others to see their light by shining your light so brightly.
Take it all in,
These gifts that were given to you.
Accept them.
Claim them.
Coming back to your breath.
Being here,
Right here,
Right now.
Feeling the joy that comes from knowing that you are a divine child of God.
Loved.
Loving.
Creative.
Passionate.
Brave.
Thank you Spirit for this message.
Thank you Spirit for this healing.
Thank you Spirit for this release.
You are now ready to go out into the world as your full expression of self.
Empowered with love.
Emblazoned with light.
Filled with compassion for yourself and all beings.
Feeling the connection of all as one.
Thank you God.
Thank you God.
Thank you divine source for this and all the gifts that are given.
Thank you.
