00:30

Uplifting Affirmations: My Spiritual Growth

by Reuben Lowe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
172

This meditation invites you to open your heart to self-acceptance as a pathway to spiritual growth. Through gentle affirmations, you’ll nurture inner strength while tuning into harmony with the world around you. Reuben’s guidance, paired with uplifting ambient music, helps you align with a deeper sense of connection—within yourself, with others, and with life itself. It’s a practice of embracing who you are while awakening the possibility of meaningful growth and abundance.

SpiritualityAffirmationAbundanceSurrenderCompassionConnectionSelf AcceptanceInner StrengthGrowthSpiritual GrowthAffirmation PracticeAbundance MindsetSurrender TechniqueCompassion PracticeMeaningful Connections

Transcript

Uplifting Affirmations This is spirituality,

Spiritual growth.

This Uplifting Affirmations meditation is for you,

Connecting yourself to a deeper sense of yourself.

Let's do this.

What I appreciate appreciates.

I appreciate and tune in to the universe appreciating me.

I choose to use appreciation as a tool.

Abundance is all around me.

This abundance I seek is also seeking me.

In this state of meditation,

Things seem more possible.

When things feel overwhelming,

I choose to surrender.

When things feel overwhelming,

I choose to let go.

And as I let go,

I expand my spiritual vessel.

To do this,

I,

Number one,

Surrender.

I let go.

Number two,

Have mercy,

Seeing the good in people,

Even the ones that trigger me.

The ones who are my problems in life.

I send them a blessing.

It is a powerful time to do this.

Everything is happening for me.

Not to me,

But for me.

This reinforces the truth that I am a spiritual being having a human experience.

This is spirituality,

Spiritual growth.

What do I need to know?

How do I need to grow?

What do I need to know?

How do I need to grow?

My soul is nurtured from cultivating meaningful connections.

I am here for this connection.

I am putting little meaningful thoughts and actions into my relationships that matter.

The abundance I seek is also seeking me.

I choose to bless others from time to time.

And so it is.

Meet your Teacher

Reuben LoweMelbourne, Australia

4.8 (38)

Recent Reviews

Derek

September 20, 2025

Beautiful, Rubin! Short and incredibly impactful. Thank you for this and have an amazing day!

Helene

September 20, 2025

Abundance IS all around me .. you are right. I feel it, I know it. I have always found the word surrender difficult I think I was mixing it up with prostration. I remember my aunt telling me she went into a convent to become a nun but when she had to prostrate herself on the ground she decided against it! Armies surrender, they do so to stop fighting, to find a way to peace, to stop further harm or loss of life. I have learned that surrender can mean something different to me. I can surrender to allow. It isnt giving up, giving in or acknowledging that someone else is right and I am wrong. I surrender to move forward. What do I need to know? How do I need to grow ? … it’s easy, listen to Reuben and trust, believe and be true to myself and my higher self. You always speak to my heart Reuben and to so many other peoples. Thank you 🙏

Tanusree

September 3, 2025

Good morning Reuben! Thank you for reminding me from time to time that I am a spiritual being having a human experience. I often let go when a situation becomes impossible to deal with no matter how much I try.and then out of the blue a miracle happens which fillsme with joy. I wish I knew how to let go from the very beginning! I keep learning from you and yet I fail so often! Thank you Reuben for always being by my side helping me along. Forever, Tanusree ❤️💕

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© 2026 Reuben Lowe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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