Reuben Lowe
Licensed

ACT/EMDR Therapist & Life Coach,

Melbourne VIC, Australia

47.3k Followers

Reuben Lowe is the founder of Mindful Creation and the non-profit ACT on it, supporting mental health and helping people get through tough times through evidence-based tools and compassionate practice. Specialising in Acceptance and Commitment Therapy (ACT), he designs and standardises ACT programs across Australia for Healthscope, the nation’s largest private mental health provider. Reuben is also a trained EMDR therapist working with trauma, and teaches across multiple digital platforms, reaching thousands of people daily with a grounded, accessible approach to meaningful change.

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Specialities

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Alcohol Use

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Borderline Personality (BPD)

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Anxiety

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Depression

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Drug Abuse

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Dual Diagnosis

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Life Coaching

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Psychosis

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Self-Harming

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Spirituality

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Suicidal Ideation

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Stress

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Sexual Abuse

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Substance Use

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Relationship Issues

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Trauma and PTSD

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Self Esteem

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Grief

Reviews

Erica Solorio

Jun 24, 2026

Thank you sweetheart.. That was beautiful as always 💋♥️

Dana

May 22, 2026

This got me through a panic attack, thank you so so much. Highly recommend.

NathalieGar

May 13, 2026

Loved it! Wrote some of the affirmation down So i can do these during my morning rituel😊 Thanks again Reuben ❤️🇳🇱

Fabio Giusti

May 4, 2026

Lovely méditation to get clear for the day ahead. Thank you!

Graeme

Apr 30, 2026

Very calming, a different method and explanation. Well worth it.

Julia Rizzolo

Apr 29, 2026

As a therapist who works with ACT, I found your course accessible and enjoyable, and it is something I would feel confident signposting to clients, thank you!

Margaret

Apr 17, 2026

Your friendly soothing voice makes me feel safe and nurtured. That is very calming for the busy mind. Focusing on the breath does the rest. Thank you!!

Jenette

Apr 9, 2026

That simple mediation was very helpful. I liked reflecting on why something positive is important to me. That made me reflect in a way I never have before. Thank you. 🙏

Linda

Apr 8, 2026

I love this meditation. It’s so cozy, relaxing & deep. I am going to listen to this for the next several days. I can learn a lot via this practice. Gratitude. 🤎

Caitlin Kahl

Apr 5, 2026

Great guided meditation. Very calming voice and does not talk too much or too fast to distract you.

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult

Treatment Approaches

ACT · DBT · EMDR · CBT · MSC

License Information

NMW0001098473

About

Speaks English

Joined Insight Timer in July 2018

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