
From Fear Into The Light
From the Soul Soup podcast, this is a spiritual guided meditation to release the fear and feel hopeful about your future. You will be guided to create a bridge into the Light, and along with spiritual guides, you receive the help you need to release the fear and move across your bridge into the Light. Life will be bright again. There is so much hope and goodness in the Light. Embrace it now.
Transcript
So I'm going to invite us to go into a meditative process right now.
Just right and just connecting to the breath.
Allow yourself to notice how you feel and allow yourself to feel whatever's there and connect to the breath.
Maybe just moving into that alignment with your I am nature with I on the in breath and on the out breath.
I on the in breath and on the out breath.
Aware of that line that divine line that you rest in.
We feel the ground underneath your feet and you feel the light over your head coming down through the top of your head and anchoring through the spine and down to the earth to get a sense that you're right here.
Grounded in the breath.
That's right.
Right here.
I want you to use that beautiful imagination with me right now and imagine stretched out right in front of you is a beautiful bridge.
And it could be a big bridge or a little bridge.
Imagine what does your bridge look like?
Is it wood?
Is it steel?
How big is it?
This bridge that is going to take you into a brand new experience.
This bridge that is going to carry you into the light and is going to bridge over all of the circumstances that we're going through right now.
And it's going to take you to a new path,
To a new life experience.
And you can even get a sense of the beautiful light way over there at the end of the bridge.
And then I want you to notice and allow it to be okay that right behind you is what represents fear.
Maybe it's a big darkness behind you.
Maybe it's a certain color,
A blob,
A shade.
And even allow yourself to feel right pressing up against your back,
That fear.
Just be aware of that that's going to ride behind you a little bit.
And as you're aware that it's there,
It's okay.
But I want you to put your attention on that bridge out in front of you.
And I want you to notice that big,
Gorgeous,
Beautiful light at the end of the bridge that seems to be calling you.
Before we start to walk on that bridge and before we walk,
We want to,
We are not walking alone.
We want to deal with the fear as well.
We want to be with the fear as well.
So right now get a sense of that fear at your back,
The fear of the frustrations or whatever it is to you and maybe you see it as a color.
And we invoke and call upon the divine master,
Saint Germain.
And ask Saint Germain and the masters and the guides to dissolve all of that.
Just feel in your own heart your own feelings of forgiveness and releasing and letting go,
Forgiving yourself,
Forgiving others,
Forgiving everyone,
Just letting it all go and asking the divine to transmute that through the power of the law of forgiveness.
I'm going to ask Saint Germain to do that work and your own guides and angels and hire yourself.
And as that is happening,
I want you to become aware of right where you are and set your own intention that I choose to walk across this bridge.
And so we invoke the mighty I am presence within each one to come down right through the top of the head and we invoke that mighty I am presence to be with each one,
To carry each one across the bridge,
Bringing everything all that is needed with them.
I want you to imagine off to your right that's going to be walking with you.
We want to call on our own team,
Your own guardian angels,
Your own particular guides to stand off to your right to walk with you and help you.
We want to call upon you from the future as an ascended master to stand right by you on your left.
That you're fortified and supported and helped.
You're not doing this alone.
And that God is in the midst of your guides.
God is in the midst of you from the future and God is right there as your own higher self anchoring you in this divine I am line and calling you forward now to walk on your bridge.
And start to move towards that light.
Become aware of that violet light behind you starting just to dissolve that old fear and that darkness.
And as you keep your eye on the light you're feeling lighter and lighter and walking across that bridge and all the help on your left from your future self and all the help on your right from your teams and all the help from above from God from your higher self carrying you over this bridge into a brand new life experience feeling lighter and lighter or even moving even more into translucent golden light.
And as you walk over the bridge walking over the bridge and getting almost to the very end of the bridge and feeling that beautiful light washing over you and circling you and filling you.
As you get right to the end of the bridge stand now right smack dab in the middle of the most powerful light.
As you rest there in the light just breathe in this light.
Breathe this light in.
We invoke the presence of God to be a blessing and to bless each one dissolving all fear dissolving all anxiousness and breathing in and bringing in and accessing all that is needed to carry each one into greater life experience with abundance and blessings and spiritual awakening and peace and all that is needed in the outer world.
And as you rest in the light we invoke and call upon the Diksha Amma Bhagavan.
We ask for additional grace and a blessing right now as we rest in this light.
Bathing you in so much light.
Light in you.
Light around you.
Light through you.
Light healing you.
Light protecting you.
Light washing away everything that isn't needed.
Just feeling that sense of this light that is carrying you and supporting you.
Just connect to it maybe any ask any questions that you need to ask or want to ask.
What gift what must I know to help me walk into that next period of my life?
What message do you have for me God?
Just sit with that question for a moment.
And then when you're ready just continue to walk and walk completely off the bridge and walk now into a brand new life experience.
And just see the light.
We know that all transformation comes from the higher self comes from the divine not through the mind.
So give thanks for the divine.
We give thanks for the divine that is doing this clearing and doing this in the higher realms.
We give thanks.
We just call upon this presence from this place to be with our loved ones our friends all the people in the world that are being challenged right now.
We just allow that light to grow and penetrate and go out into our cities to our countries to our world.
Where we remember a higher truth and we remember that there's one life and that life is God.
And that there's perfection in the universe.
There's perfection in the earth.
We are called to a deeper remembrance of our blessed earth.
All that dwell on it.
We can all work together harmoniously.
Give thanks.
We know that there's one life and that life is God and that life is our life and it's right here in the midst of it and we remain curious.
We remain curious.
I can't wait to see the transformation that is happening.
We know that the universal laws have always worked and will continue to work.
So we anchor ourself in the remembrance that we are always supported always provided for in every way that all our needs are met and we're grateful for that.
And we allow it to be so.
We allow ourself to be guided and led in the divine walk.
How grateful we are.
Just release this knowing all is well.
And we simply say thank you,
Thank you,
Thank you spirit.
And so it is.
Amen.
4.7 (158)
Recent Reviews
Sophie
April 23, 2024
Thank you 🙏🏼💚
Suzanne
July 22, 2022
Very calming and relaxing with calming thoughts and words
Lorena
October 15, 2021
I have been feeling anxious and this helped a lot thank you ❤️
Helen
October 3, 2021
A new teacher I found on here and I find her to be amazing at helping me calm my mind and bring me into the here and now . Thank you 🙏
Michelle
May 3, 2020
Beautiful thank you! 🙏🏼
Frank
April 29, 2020
Bridge to peace and healing
Simi
April 23, 2020
That was amazing!!!! I so needed it! Thank you ❤️🙏🏽
Cynthia
April 23, 2020
That was excellent! Thank you so much.
Hugo
April 23, 2020
So Beautiful . Thank you 🙏🏽🙏🏽
Brenda
April 23, 2020
Beautiful, soothing and grounding-thank you 🙏
Kat
April 23, 2020
So beautiful, and just what my soul needed. Thank you so much. I wish you health, peace and blessings. ❤️
Katie
April 23, 2020
Will do again! Regularly!
Senga
April 22, 2020
Thank you Janette. This is a lovely meditation & much needed by me this morning. 🙏💜🕊
Gina
April 22, 2020
Love this and all your meditations!! Thank you, thank you❣️❣️
!
April 22, 2020
Exactly my thoughts reflected in this meditation today. Which I did in my sun chair 😄☀️ Thank you, good to share. Will return to it ♥️💫
