05:17
05:17
Safe Breathwork Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
This track was designed with releasing fear and anxiety in mind. Sometimes we wakeup feeling anxiety before we even start our day. In this meditation you will be using breathwork and mindful connection techniques. *Illustration by Maya Schedrina
BreathworkAnxietyFearRelaxationMindfulnessEmotional AwarenessSelf ReassuranceCalm NervesFear ManagementBreathing Awareness
Meet your Teacher
Tamela 'The Holistic Weaver' Lyons-Price
Hagerstown, MD, USA
