Jenny Harrison is a Tai Chi and Qigong teacher and the founder of Rising Moon Tai Chi School in Victoria, Australia. She has been teaching for over a decade and is passionate about helping people discover the many benefits of mindful movement, including improved balance, relaxation, resilience, and overall wellbeing. Her approach combines traditional Tai Chi principles with clear, practical instruction, making the practice accessible to people of all ages and abilities. Jenny believes Tai Chi is much more than a series of movements—it is a way of cultivating awareness, developing a deeper connection between mind and body, and learning to move through life with greater ease and adaptability. Through her classes, workshops, and online offerings, Jenny encourages students to slow down, breathe, relax, and enjoy the process of learning. Whether you are seeking stress reduction, gentle exercise, improved focus, or a deeper understanding of Tai Chi, her sessions provide a welcoming and supportive environment in which to explore and grow.

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Reviews

Joanne

Sep 20, 2026

I used to practise t’ai chi years ago but the classes stopped, I forgot how much I enjoy it. In this exercise I could feel the a heat in my palms from my energy. Thank you for this exercise, I will be repeating it often. ☺️

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Speaks English

Joined Insight Timer in June 2026


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