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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSabine is a Licensed Clinical Social Worker committed to helping people have a better quality of life by empowering folks to see that they are capable of change and thriving. She uses an integrative approach to support people toward gently peeling back the layers of life that may be weighing them and loves to incorporate mindfulness. Mindfulness has been very impactful in Sabine’s own life, and she's been an avid practicer for over 5 years. She is passionate about sharing what has been helpful for her with others.
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