02:00

Day 32 - Self Worth, Louise Hay Inspired: Thoughts For 365 Days

by G. L. Sampoorna

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
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1.5k

Day 32 of Louise Hay Inspired: Thoughts for 365 days! Dr. G.L. Sampoorna on Self-Worth. Dr. G.L. Sampoorna, psychologist & Heal Your Life Teacher-Trainer for India leads you through a treatment on self-worth after introducing Louise Hay’s thoughts on self-worth. We are worthy.

Self WorthLouise HaySelf AcceptanceSelf LoveSelf CriticismOvercoming Self CriticismAffirmationsGuided VisualizationsPositive AffirmationsVisualizations

Transcript

Hi,

My name is Sampoorna.

I'm a HelioLife teacher trainer for India.

Honoring Louise Hay,

A metaphysical teacher who inspired millions with her message of loving oneself,

We at RCCL have initiated this year-long series.

Join us each day for the two-minute bite that could transform your life as you're led through a treatment by a HelioLife teacher.

Louise Hay says that lacking self-worth is an expression of not loving ourselves.

Not being enough is a terrible lie that we tell ourselves.

We are all enough.

We are all worthy and we are all deserving,

Just as we are.

Criticizing ourselves,

Feeling less does not help anyone.

She says,

Start accepting and approving of yourselves and enjoy the miracles that this creates.

Please close your eyes,

Breathe in,

Breathe out,

And take in my words.

In the infinity of life where I am,

All is perfect,

Whole and complete.

I love and accept myself exactly as I am.

I no longer wait to be perfect in order to love myself.

I know I am a wonderful being,

Wholly deserving of love.

I choose to feel good about myself.

I accept others as they are,

And they in turn accept me.

I honor myself,

And life honors and supports me in every possible way.

I am enough,

I am complete,

And I am love.

All is well in my world,

And so it is.

When you're ready,

You can open your eyes and come back to the space.

Meet your Teacher

G. L. SampoornaChennai, TN, India

4.6 (123)

Recent Reviews

Stefi

January 9, 2024

Thank you for this series sharing Louise's teachings! This one has been key to my recovery walk for over 30 years. 🙏💕

Kelly

April 26, 2021

Thank you for this series 🙏

Tanja

February 22, 2021

I have to learn to love myself🙏🏻

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© 2026 G. L. Sampoorna. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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