Please close your eyes,
Breathe in,
Breathe out and become aware of that centered space within you.
That space which is your connection.
That space which is like a center,
A foundation,
A base that holds you together.
Staying connected to the space,
Just become aware of your entire body.
Allow your mind,
Your consciousness to visit all parts of your body.
Every single part.
And as you visit every single part,
Wherever your consciousness goes,
Along with it goes all the nutrients required for that part of your body.
You don't even need to know what those nutrients are.
You don't need to consciously know anything.
Because we are allowing the higher consciousness to do all that is required.
As your consciousness moves,
Travels through your entire body,
Everywhere that it goes,
It radiates all the energy and nutrients that each part requires.
It could be just oxygen,
It could be light,
It could be love.
It is whatever that part needs.
And wherever your consciousness travels,
Without you forcing it to go to a particular place,
Wherever it travels,
That part readily absorbs all that energy.
Each part of your body absorbing exactly what it needs from your own higher consciousness.
This is your own energy which may have been blocked,
Which may not have been used,
Which your higher consciousness is bringing to your notice.
Even as your consciousness is giving all this to different parts of your body,
Each part becomes aware that it has plenty of all that right within itself.
Through this contact,
Each part now recognizes that it has all that energy and nutrition and whatever else is required right within itself.
In its own cells,
In every cell of that part,
Every molecule,
And having opened the door for each of those parts,
All those parts are now able to tap into those resources that they have right inside themselves.
These are all the resources that each part has to heal,
To transform,
To purify,
To cleanse itself.
As we stay in silence,
Let's allow all parts of the body to allow each cell to come alive with all that the body needs to cleanse,
To purify,
To heal,
To transform,
So that your immune system becomes stronger,
Healthier,
Active and aligned.
As you continue to allow the higher consciousness to do whatever is for your highest good,
You can allow your consciousness to travel to those specific areas in your body that require special attention,
Right now to the part that requires attention in particular.
And as your consciousness stays in that part and its surrounding regions,
You can imagine a golden light,
A light of healing,
A light of cleansing,
A light of purification,
A light of love,
Going completely into that entire region.
This golden light cleanses,
Purifies,
Heals and transforms every single molecule,
Every single cell,
Every single part inside that region.
You don't have to strive,
You don't have to do anything.
All you do is allow that light to be present.
You don't have to generate the light,
The light is always there.
As your consciousness goes to each area that awaits attention,
The golden light automatically fills up that area,
Cleansing,
Purifying,
Healing and transforming every single part of it.
And while that's happening,
All you want to do is stay with your eyes closed and either focus on the sensations in that region or focus on the breath inside your nostrils.
All the while that golden light of healing and transformation is permeating that region.
Thank the part for being so open to all this healing and to this light.
Thank the higher consciousness for so easily coming and doing the work.
Request the higher consciousness to continue to do whatever is required to heal and transform that part and all other parts of your body.
Again,
Allow your higher consciousness or your consciousness to travel through your entire body and as it travels through the entire body,
That light of cleansing,
Purification,
Healing and transformation is passed on through the body to the entire body,
Every part,
Every cell of the entire body.
Stay as long as you wish doing this,
Allowing the transformation to continue.
And whenever it's done,
When you feel that it's over and you wish to open your eyes,
At that point you can take a deep breath and come back to this space,
Expressing gratitude to your higher consciousness and to all parts of your body.
