14:31

Positive Affirmations

by Sandeep Khurana

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79.8k

Positive affirmations to start your day or to listen to anytime one is feeling low, unhappy or stressful. Listening to this is likely to induce optimism and high self esteem, let go of blocks and live life in a positive way.

Self LoveInner PeaceMindfulnessGratitudeSelf ConfidenceHealingForgivenessPresent MomentStressOptimismSelf EsteemPresent Moment AwarenessStress ReductionAffirmationsPositive Affirmations

Transcript

Music Today is a new day for me and each moment is a fresh new moment for me.

Music I feel joy and contentment in this moment right now.

I choose happiness to fill my day from beginning to end of the day.

I can tap into the inner joy whenever I want.

I have the power and the ability to inspire others to be happy as well.

I look at the world around me and I smile and I feel the joy of being alive and being part of this beautiful world around me.

I can find joy and pleasure in the most simple things in life.

I share a deep and powerful love with all my loved ones.

I am so deeply connected with all my loved ones.

I am deeply connected with my ancestors at soul level.

I can see the best in everyone.

I love my partner exactly how he or she is and enjoy his or her unique qualities.

I feel love for humanity.

I feel love for everything and everyone around me.

I can always find solutions to challenges and problems.

I listen to my inner being all the time.

Mistakes teach lessons and help me improve not to commit the same mistake again.

Every day in every way I am becoming more and more successful.

I feel successful with my life right now even as I work for more success.

Fear takes a back seat for me when I am at work.

I would never let fear be an obstacle in any of my paths.

I feel powerful,

Capable,

Confident,

Energetic and on top of the world.

I have an intention for success and to be successful without hurting others.

Today I am successful.

Tomorrow I will be successful.

Every day I am successful.

I like to meet strangers and I approach them with boldness and enthusiasm.

I live in the present and I am confident of the future.

My personality is all about confidence and warmth.

I am creative and persistent in whatever I do.

I am energetic and enthusiastic.

I always attract only the best of circumstances and the best positive people in my life.

I am a problem solver.

I focus on solutions and always find the best solution.

I love change and easily adjust myself to new situations.

I am so well groomed,

Healthy and grounded.

My outer self expresses my inner being.

Nothing for me is impossible and life is great.

I always see the good in others.

I attract positive confident people.

I approve of myself and love myself deeply and completely.

I am unique.

I feel good about being alive and being myself.

I trust myself and I know my inner wisdom is my best guide.

I have integrity.

I am totally reliable.

I do what I say.

I keep my word.

I keep my promise.

I fully accept myself and know that I am worthy of greater things in life.

I choose to be proud of myself.

I find deep inner peace within myself as I am.

I fill my mind with positive and nourishing thoughts.

My confidence,

Self-esteem and inner wisdom are increasing with each day.

Every cell in my body vibrates with energy and health.

I nourish my body with healthy food.

My body is healing and I feel better and better every day.

I enjoy exercising my body and strengthening my muscles.

With every breath out,

I release stress in my body.

I send love and healing to every organ of my body.

I breathe deeply,

Exercise regularly and I feed only good,

Nutritious food to my body.

I pay attention and listen to what my body needs for health and vitality.

I sleep soundly and peacefully and awaken feeling rested and energetic.

I am surrounded by people who encourage and support healthy choices.

My world is a peaceful,

Loving and joy-filled place to live.

I surround myself with peaceful people.

My work environment is calm and peaceful.

I breathe in peace,

I breathe out stress,

I breathe out tension.

My home is a peaceful heaven where I feel safe and happy.

I release past anger and hurts and I fill myself with serenity and peaceful thoughts.

I choose to forgive people.

I send peace from myself into the world.

I am grounded in the experience of the present moment.

All is well right now.

I am grateful for this moment and I find joy in it.

I gently and easily return to the present moment.

I observe my thoughts and actions without judging them.

I am fully present in all of my relationships.

Life is happening in this very moment.

I accept and embrace all experiences that have happened in my life.

I observe my emotions without getting attached to them.

I meditate easily without any resistance or anxiety.

I release the past and live fully in the present moment.

I am always calm and relaxed and that energizes my whole being.

All the muscles in my body are releasing and relaxing.

All is well in my world.

I am calm,

Happy and contented.

I thank everyone.

I have gratitude towards the Creator and everyone who helps me in being who I am and those who take care of me and those who guide me towards doing better things in life and to have greater and fuller life experience.

Thank you.

Copyright © 2020 Mooji Media Ltd.

All Rights Reserved.

No part of this recording may be reproduced without Mooji Media Ltd.

's express consent.

Meet your Teacher

Sandeep KhuranaCalifornia

4.7 (2 767)

Recent Reviews

Raquel

October 22, 2025

This meditation brings me so much peace. I feel so saddened by the state of world today, especially the US, my home country. I live in Switzerland and I see the reality of the situation from a different perspective. It’s been hard to stay focused on the positive things and let go of the anger. I sometimes listen to this meditation several times per day.

Deborah

July 6, 2025

He got right to the positive affirmations and they all were different and very positive. I liked it a lot I am going to listen again

Erin

October 10, 2024

I appreciated that there was no intro or description of why affirmations are helpful, just straight into the positive affirmations! thank you 🙏🏻

Catharine

February 28, 2024

I look forward to beginning my day with this peaceful meditation of positive affirmations. Thank you ♡

Kathryn

October 8, 2023

Love this, especially today when I couldn’t get my mind to stop spinning! Thank you!

Jamie

September 16, 2023

Loved the pacing, vocalization, and musical background. Thank you.

Sabera

May 13, 2023

Fabulous

Sean

May 27, 2022

Such a great exercise. I use this in my work life. To help project what I want the day and week to look like. I'll try not to use it more than one day in a row otherwise it's not as effective.

Robert

March 9, 2022

Calm, and smoothly presented. I found this relaxing as well as positive. 🙏🏼 thank you!

Genevieve

October 29, 2021

Excellent thank you. Feeling calm and relaxed and confident with my day ahead.

Nana

April 7, 2021

Everyone should meditate to this so many positive affirmations and reminders of good things we are doing and should be doing 💐❤️🕉🧘‍♀️

Renae!

March 14, 2021

These affirmations are wonderful ♡ Thank you for a freeing experience! Your voice is expressive, reassuring and beautiful!

Melisa

February 20, 2021

Profound. Thank you. M. X

Lisa

December 4, 2020

Wonderful way to begin the day! Will revisit. Thank you, Sandeep.🙏🏻

am

November 25, 2020

Love it! A very good way to start the day 🙏🏼✨

Michelle

November 7, 2020

I really loved all the affirmations. Will keep listening :)

mariana

November 5, 2020

Beautiful affirmations. Thank you!

Frannie

October 26, 2020

Loved this meditation. A great way to shift mental perspective ❤️ thank you!

Sharon

September 30, 2020

This was too long for me but the content was excellent, so I did half and stopped, then completed the other half later in the day. Worked well, thank you!

Claudia

September 24, 2020

powerful! I feel lighter. Thank you!

More from Sandeep Khurana

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sandeep Khurana. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else