07:01

Post Trauma/Abuse Healing Positive Affirmations

by Sangeet Sprouts

Rated
4.4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
88

Here I offer several positive affirmations that support a deep inner healing from any past traumatic experience, through subjects like inner peace, health at all levels, self-love and self-worth, and connection to the Divine.

HealingTraumaAbuseAffirmationsInner PeaceHealthSelf LoveSelf WorthAcceptanceSupportForgivenessTrustAbundanceResilienceSelf HealingSelf AcceptanceUniversal SupportAbundance MindsetEmotional ResilienceDivinityPositive Affirmations

Transcript

I am healed.

I am totally healed.

I am physically,

Mentally,

Emotionally,

And spiritually healed and intact.

Everything that I truly am is with me.

Everything that I truly am will always be with me.

My essence is pure and beautiful.

My essence will always be pure and beautiful.

My essence remains intact.

I am beautiful in and out.

The universe loves me deeply and unconditionally.

I am deeply appreciated by the universe.

Source is always with me.

I am totally safe and protected.

I feel totally safe and protected.

Everything is perfect just as it is.

I can breathe now.

I can finally breathe.

It is safe to love and to trust.

I love myself.

I trust myself.

It is always safe to love and to trust myself.

It is always safe to love and to trust the universe.

I am always guided by the universe.

I am divinely guided towards the right direction for my highest good.

Life is gentle with me.

I am gentle with myself.

It is safe to be gentle.

I accept myself.

I totally accept and love myself.

I love how beautiful I am.

I love how beautiful life is.

I am at peace.

I am totally at peace.

My heart is calm.

My heart is healed.

My mind is calm and clear.

I am perfect just as I am.

The universe sees me.

The universe is proud of me.

I am loved.

I am worthy.

I am worthy of love and of being loved.

I am free.

I am totally free.

I am free from the past and from the future.

I am totally free from any past experience.

All cords with the past are successfully cut for good and for a highest good.

Every single part of me is totally healed and at peace.

Every single part of me is safe and protected.

The universe is with me.

I totally forgive and let go of all the past and of all the experiences.

I totally forgive and let go of the old.

I totally forgive myself and others.

I totally forgive and let go of everything for my highest good.

I embrace the new,

The good,

The better.

I embrace happiness,

Joy,

And peace.

I embrace passion and enthusiasm.

I embrace love and affection.

I deserve true love and affection.

I am worthy of abundance in every aspect of my life.

My heart is totally healed and totally opened to receive all the gifts and the blessings from the universe.

I welcome true love in all its beautiful forms.

I am kind and gentle with myself.

I am always kind and gentle with myself.

Every day I am calm and at peace because I know that everything is perfect just as it is.

I am happy.

I am smiley.

Every day I smile of true joy and happiness.

Every day I feel abundant and blessed by the universe.

I see the beauty in everything.

I can see how much wisdom I have gained from all of my experiences.

I see how far I've come and how much I have accomplished for my highest good.

I can sense new and beautiful opportunities coming my way.

Life always smiles at me.

The universe always smiles at me.

I feel rejuvenated.

I feel capable.

I feel strong.

I feel powerful.

Life is beautiful.

I know that everything is always working in my favor.

I know that the universe is always with me for a highest good.

I am a powerful being of love and light and I shine every day,

All day,

Always.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

4.4 (7)

Recent Reviews

Jackie

October 5, 2024

That was AMAZING!!!! I LOVE IT!! Thank you so much!! 🤍

More from Sangeet Sprouts

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else