00:30

Affirmations To Build True Self-Confidence

by Sasha McGhee

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

This affirmation practice is designed to help you build genuine self-confidence from within. Through repeated, intentional statements, you’ll begin to rewire old beliefs and strengthen a calmer, more empowered sense of self. Each affirmation invites you to focus on your worth, your abilities, and the qualities you want to embody. For best results, complete this practice once a day for 21 days to create lasting internal shifts. With consistency, you’ll notice your confidence becoming steadier, stronger, and more natural.

AffirmationsSelf ConfidenceSelf LovePersonal GrowthResiliencePositive Self TalkDaily PracticeConfidence BuildingDaily Affirmation21 Day Challenge

Transcript

Hello my friends and welcome to this affirmations practice.

Our focus today is building confidence.

Maybe this is something you've been working on for a while,

Or perhaps you've just started on this journey.

Wherever you are,

This practice will boost your confidence to the next level.

For the best effects,

It is recommended to listen to this practice at least once a day for the next 21 days.

Take a deep breath in and a slow breath out.

Sit or stand up tall and either out loud or in your head,

Repeat after me.

I believe in myself.

I am constantly learning and growing.

I can do hard things.

I can handle anything that comes my way.

My potential is powerful.

I am worthy of success.

Every day I get better and better.

I am proud of who I am.

I love and respect myself.

I express my true self with confidence.

I believe in myself.

I am constantly learning and growing.

I can do hard things.

I can handle anything that comes my way.

My potential is powerful.

I am worthy of success.

Every day I get better and better.

I am proud of who I am.

I love and respect myself.

I express my true self with confidence.

I believe in myself.

I am constantly learning and growing.

I can do hard things.

I can handle anything that comes my way.

My potential is powerful.

I am worthy of success.

Every day I get better and better.

I am proud of who I am.

I love and respect myself.

I express my true self with confidence.

I believe in myself.

I am constantly learning and growing.

I can do hard things.

I can handle anything that comes my way.

My potential is powerful.

I am worthy of success.

Every day I get better and better.

I am proud of who I am.

I love and respect myself.

I express my true self with confidence.

I believe in myself.

I am constantly learning and growing.

I can do hard things.

I can handle anything that comes my way.

My potential is powerful.

I am worthy of success.

Every day I get better and better.

I am proud of who I am.

I love and respect myself.

I express my true self with confidence.

With a straight spine and a smile on your face,

Take a deep breath in through the nose and release it out through the mouth.

Thank you for joining me for this practice.

Have a beautiful day.

Meet your Teacher

Sasha McGheeCape Town, South Africa

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© 2026 Sasha McGhee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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